Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Besson Enzo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Besson Enzo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Besson Enzo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Besson Enzo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:17 | 05:34 to 04:17 | 26.5% |
| Sled Pull | 01:14 | 04:35 to 03:21 | 25.4% |
| Sandbag Lunges | 01:01 | 04:30 to 03:29 | 21.0% |
| Sled Push | 00:23 | 02:17 to 01:54 | 7.9% |
| Farmers Carry | 00:20 | 01:52 to 01:32 | 6.9% |
| Ski Erg | 00:15 | 04:15 to 04:00 | 5.2% |
| Burpees Broad Jump | 00:13 | 03:29 to 03:16 | 4.5% |
| Rowing | 00:08 | 04:25 to 04:17 | 2.7% |
| Run Total | 00:00 | 32:55 to 32:55 | 0.0% |
| Besson Enzo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:45 | 00:00 | 03:56 +00:49 | 00:00 +00:00 |
| Ski Erg | 04:15 | 04:45 | 04:10 +00:05 | 03:56 +00:49 |
| Running 2 | 03:55 | 09:00 | 04:11 -00:16 | 08:06 +00:54 |
| Sled Push | 02:17 | 12:55 | 02:26 -00:09 | 12:17 +00:38 |
| Running 3 | 04:09 | 15:12 | 04:28 -00:19 | 14:43 +00:29 |
| Sled Pull | 04:35 | 19:21 | 03:53 +00:42 | 19:11 +00:10 |
| Running 4 | 04:08 | 23:56 | 04:27 -00:19 | 23:04 +00:52 |
| Burpees Broad Jump | 03:29 | 28:04 | 03:51 -00:22 | 27:31 +00:33 |
| Running 5 | 04:15 | 31:33 | 04:34 -00:19 | 31:22 +00:11 |
| Rowing | 04:25 | 35:48 | 04:26 -00:01 | 35:56 -00:08 |
| Running 6 | 04:12 | 40:13 | 04:29 -00:17 | 40:22 -00:09 |
| Farmers Carry | 01:52 | 44:25 | 01:47 +00:05 | 44:51 -00:26 |
| Running 7 | 04:05 | 46:17 | 04:29 -00:24 | 46:38 -00:21 |
| Sandbag Lunges | 04:30 | 50:22 | 03:56 +00:34 | 51:07 -00:45 |
| Running 8 | 03:29 | 54:52 | 04:46 -01:17 | 55:03 -00:11 |
| Wall Balls | 05:34 | 58:21 | 04:52 +00:42 | 59:49 -01:28 |
| Roxzone | 05:43 | 01:09:30 | 04:49 +00:54 | 01:09:30 |
Enzo Besson delivered a commendable performance at the 2024 Milan Hyrox event, securing an overall rank of 74, which places him in the top 5% of 1371 athletes. Within his age group, he finished 10th, placing him in the top 10% of 91 competitors. His total running time of 00:32:55 was notably 02:47 faster than the average, indicating a strong running profile. However, the initial running segment was slower than average, suggesting that Enzo started more cautiously. This strategic pacing seemed to benefit his overall run, as subsequent running segments were consistently faster than average, culminating in an exceptional final running lap. Enzo's performance profile suggests he is stronger in running, with potential to enhance his strength components.
Enzo's transition times were slower than average, indicating room for improvement in efficiency between exercise zones.
Training Strategies:This segment was significantly slower than average, suggesting a need for better technique or strength endurance.
Training Strategies:The sled pull was a challenging segment for Enzo, highlighting the need for improved pulling strength and technique.
Training Strategies:Improvement in leg strength and balance could enhance performance in this segment.
Training Strategies:| Similar Athletes | |||
|---|---|---|---|
| Quiery Scott | 2024 Dublin | 01:09:54 | |
| Rodríguez López Mario | 2024 Madrid | 01:09:22 | |
| Lagendyk Jeff | 2023 Chicago - North American Open Championship | 01:09:17 | |
| Mcintosh Callum | 2023 London | 01:09:11 | |
| Stevens Jack | 2024 Birmingham | 01:09:13 | |
| Holmes Aaron | 2024 Glasgow | 01:09:11 | |
| Meinen Samir | 2019 Hamburg | 01:09:41 | |
| Whalebone Alex | 2024 Melbourne | 01:09:48 | |
| Coleman Graham | 2024 Birmingham | 01:09:45 | |
| Verweij Ferdy | 2024 Malaga | 01:09:46 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Köln | 01:09:10 | |
| 2024 Turin | 01:18:50 | |
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