Fang Rong - 2024 Taipei vs Harrop Katie - 2023 Glasgow

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 Taipei (525) HYROX PRO (95) Women (20) Fang Rong

TPE

01:53:22 🥉 in AG | Top 15.0% 16th | Top 80.0%

vs.

Season 22/23 2023 Glasgow (1543) HYROX PRO (133) Women (44) Harrop Katie

GBR

01:53:24 6th in AG | Top 75.0% 40th | Top 90.9%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Pro Women

Splits Time

	Fang Rong 2024 Taipei		Harrop Katie 2023 Glasgow
	Split Time	Total Time	Split Time	Total Time
Running 1	05:30 -00:27	00:00 +00:00	05:57	00:00
Ski Erg	05:29 -00:14	05:30 -00:27	05:43	05:57
Running 2	05:08 -01:05	10:59 -00:41	06:13	11:40
Sled Push	03:23 -02:43	16:07 -01:46	06:06	17:53
Running 3	05:50 -00:51	19:30 -04:29	06:41	23:59
Sled Pull	11:25 +03:39	25:20 -05:20	07:46	30:40
Running 4	05:44 -00:58	36:45 -01:41	06:42	38:26
Burpees Broad Jump	07:06 -02:14	42:29 -02:39	09:20	45:08
Running 5	05:57 -00:34	49:35 -04:53	06:31	54:28
Rowing	05:27 -00:08	55:32 -05:27	05:35	01:00:59
Running 6	05:54 -00:38	01:00:59 -05:35	06:32	01:06:34
Farmers Carry	04:33 +01:25	01:06:53 -06:13	03:08	01:13:06
Running 7	05:49 -00:48	01:11:26 -04:48	06:37	01:16:14
Sandbag Lunges	10:18 +02:07	01:17:15 -05:36	08:11	01:22:51
Running 8	07:22 -01:18	01:27:33 -03:29	08:40	01:31:02
Wall Balls	08:38 +00:48	01:34:55 -04:47	07:50	01:39:42
Roxzone	09:49 +03:48	01:53:22 -00:02	06:01	01:53:24

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan