Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Thripp Stacey's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Thripp Stacey's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Thripp Stacey's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Thripp Stacey's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:37 | 37:41 to 36:04 | 34.3% |
| Sled Pull | 00:50 | 04:33 to 03:43 | 17.7% |
| Farmers Carry | 00:44 | 02:24 to 01:40 | 15.5% |
| Rowing | 00:33 | 04:58 to 04:25 | 11.7% |
| Wall Balls | 00:30 | 05:15 to 04:45 | 10.6% |
| Sled Push | 00:21 | 02:29 to 02:08 | 7.4% |
| Burpees Broad Jump | 00:06 | 03:52 to 03:46 | 2.1% |
| Sandbag Lunges | 00:02 | 03:54 to 03:52 | 0.7% |
| Ski Erg | 00:00 | 04:03 to 04:03 | 0.0% |
| Thripp Stacey | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:41 | 00:00 | 04:07 -01:26 | 00:00 +00:00 |
| Ski Erg | 04:03 | 02:41 | 04:15 -00:12 | 04:07 -01:26 |
| Running 2 | 04:37 | 06:44 | 04:24 +00:13 | 08:22 -01:38 |
| Sled Push | 02:29 | 11:21 | 02:31 -00:02 | 12:46 -01:25 |
| Running 3 | 05:23 | 13:50 | 04:44 +00:39 | 15:17 -01:27 |
| Sled Pull | 04:33 | 19:13 | 04:09 +00:24 | 20:01 -00:48 |
| Running 4 | 05:26 | 23:46 | 04:43 +00:43 | 24:10 -00:24 |
| Burpees Broad Jump | 03:52 | 29:12 | 04:17 -00:25 | 28:53 +00:19 |
| Running 5 | 05:15 | 33:04 | 04:51 +00:24 | 33:10 -00:06 |
| Rowing | 04:58 | 38:19 | 04:32 +00:26 | 38:01 +00:18 |
| Running 6 | 05:15 | 43:17 | 04:45 +00:30 | 42:33 +00:44 |
| Farmers Carry | 02:24 | 48:32 | 01:53 +00:31 | 47:18 +01:14 |
| Running 7 | 05:11 | 50:56 | 04:44 +00:27 | 49:11 +01:45 |
| Sandbag Lunges | 03:54 | 56:07 | 04:14 -00:20 | 53:55 +02:12 |
| Running 8 | 03:56 | 01:00:01 | 05:04 -01:08 | 58:09 +01:52 |
| Wall Balls | 05:15 | 01:03:57 | 05:21 -00:06 | 01:03:13 +00:44 |
| Roxzone | 04:51 | 01:13:56 | 05:22 -00:31 | 01:13:56 |
Stacey Thripp demonstrated a commendable performance at the 2024 Dublin HYROX event, ranking in the top 23% of 362 athletes and the top 26% in his age group. His overall time was 01:13:56, with a total running time of 00:37:41, which was 00:11 slower than the average time.
Stacey showcased a strong start in the race, completing the first running segment significantly faster than the average competitor. His best running lap was an impressive 00:03:56. However, it appears that Stacey's pace decreased as the race progressed, with the total running time and several other segments slower than the average. This indicates that Stacey is likely a strength-focused athlete rather than a runner, and may benefit from additional running training to improve his overall time.
Stacey should consider implementing the following strategies to improve his race performance:
| Similar Athletes | |||
|---|---|---|---|
| Krapp Andreas | 2024 Stockholm | 01:14:13 | |
| GonzalezBello Daniel | 2024 London | 01:14:00 | |
| Horbachov Ihor | 2024 Poznan | 01:13:58 | |
| Egede Petersen Michael | 2024 Stockholm | 01:14:18 | |
| Kukuk Christian | 2023 Hamburg | 01:13:56 | |
| Boennen Henrik | 2022 Bremen | 01:13:47 | |
| Ip Walter | 2024 Hong Kong | 01:14:08 | |
| Winter Gavin | 2024 Sports Direct HYROX London | 01:14:09 | |
| Schürmann Jens | 2019 Karlsruhe | 01:14:14 | |
| Burmester Jan | 2022 München | 01:13:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
