Dive into this athlete’s performance at 2019 New York using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 246 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Stottler Joseph's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Stottler Joseph's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stottler Joseph's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stottler Joseph's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 04:03 | 11:56 to 07:53 | 49.4% |
| Wall Balls | 02:53 | 11:15 to 08:22 | 35.2% |
| Sled Push | 01:13 | 05:44 to 04:31 | 14.8% |
| Burpees Broad Jump | 00:03 | 05:27 to 05:24 | 0.6% |
| Ski Erg | 00:00 | 04:15 to 04:15 | 0.0% |
| Rowing | 00:00 | 04:32 to 04:32 | 0.0% |
| Farmers Carry | 00:00 | 02:42 to 02:42 | 0.0% |
| Sandbag Lunges | 00:00 | 04:56 to 04:56 | 0.0% |
| Run Total | 00:00 | 40:35 to 40:35 | 0.0% |
| Stottler Joseph | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:48 | 00:00 | 04:29 -00:41 | 00:00 +00:00 |
| Ski Erg | 04:15 | 03:48 | 04:22 -00:07 | 04:29 -00:41 |
| Running 2 | 04:31 | 08:03 | 05:04 -00:33 | 08:51 -00:48 |
| Sled Push | 05:44 | 12:34 | 04:37 +01:07 | 13:55 -01:21 |
| Running 3 | 05:44 | 18:18 | 05:40 +00:04 | 18:32 -00:14 |
| Sled Pull | 11:56 | 24:02 | 08:10 +03:46 | 24:12 -00:10 |
| Running 4 | 05:06 | 35:58 | 05:43 -00:37 | 32:22 +03:36 |
| Burpees Broad Jump | 05:27 | 41:04 | 05:34 -00:07 | 38:05 +02:59 |
| Running 5 | 05:11 | 46:31 | 05:50 -00:39 | 43:39 +02:52 |
| Rowing | 04:32 | 51:42 | 04:51 -00:19 | 49:29 +02:13 |
| Running 6 | 05:17 | 56:14 | 05:44 -00:27 | 54:20 +01:54 |
| Farmers Carry | 02:42 | 01:01:31 | 02:46 -00:04 | 01:00:04 +01:27 |
| Running 7 | 05:16 | 01:04:13 | 05:46 -00:30 | 01:02:50 +01:23 |
| Sandbag Lunges | 04:56 | 01:09:29 | 06:26 -01:30 | 01:08:36 +00:53 |
| Running 8 | 05:45 | 01:14:25 | 06:43 -00:58 | 01:15:02 -00:37 |
| Wall Balls | 11:15 | 01:20:10 | 08:42 +02:33 | 01:21:45 -01:35 |
| Roxzone | 07:02 | 01:38:19 | 07:52 -00:50 | 01:38:19 |
Joseph's best running lap was 00:03:48, which was 01:01 faster than the average. This indicates that he has good speed and endurance in his running performance. However, there are certain areas where he can improve to further enhance his overall performance.
In conclusion, Joseph Stottler had a strong performance in the 2019 New York Hyrox race. While he excelled in running segments, there are areas where he can improve, such as the Sled Pull, Wall Balls, and Sled Push. By incorporating specific training strategies and techniques, including strength exercises, form corrections, and improving overall fitness and transition time, Joseph can enhance his performance in these segments. By implementing effective race strategies such as pacing, strategic rest, and mental preparation, Joseph can further optimize his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Cowan Hayden | 2024 Melbourne | 01:38:17 | |
| Grimm Simon | 2019 Karlsruhe | 01:38:09 | |
| Huberty Simon | 2022 Frankfurt | 01:38:08 | |
| Roos Sander | 2023 Stockholm | 01:38:02 | |
| Davies Richard | 2023 London | 01:37:49 | |
| Warden Kyle | 2021 Dallas | 01:37:57 | |
| Rideout Joe | 2024 New York | 01:38:04 | |
| Roy Julien | 2024 Paris | 01:38:32 | |
| Byford Ed | 2023 London | 01:37:51 | |
| Ryan Michael | 2024 Gdansk | 01:38:03 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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