Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Wall Balls | 02:34 (From 07:36 to 05:02) | 41.7% |
| Sled Pull | 02:18 (From 08:06 to 05:48) | 37.4% |
| Sled Push | 00:44 (From 03:30 to 02:46) | 11.9% |
| BBJ | 00:33 (From 06:54 to 06:21) | 8.9% |
| Ski Erg | 00:00 (From 05:07 to 05:07) | 0.0% |
| Rowing | 00:00 (From 05:09 to 05:09) | 0.0% |
| Farmers Carry | 00:00 (From 01:57 to 01:57) | 0.0% |
| Sandbag Lunges | 00:00 (From 04:24 to 04:24) | 0.0% |
| Run Total | 00:00 (From 44:54 to 44:54) | 0.0% |
| Sabbatini Giada | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:03 | 00:00 | 05:19 +00:44 | 00:00 +00:00 |
| Ski Erg | 05:07 | 06:03 | 05:12 -00:05 | 05:19 +00:44 |
| Running 2 | 05:08 | 11:10 | 05:45 -00:37 | 10:31 +00:39 |
| Sled Push | 03:30 | 16:18 | 02:51 +00:39 | 16:16 +00:02 |
| Running 3 | 06:09 | 19:48 | 06:04 +00:05 | 19:07 +00:41 |
| Sled Pull | 08:06 | 25:57 | 06:05 +02:01 | 25:11 +00:46 |
| Running 4 | 05:53 | 34:03 | 06:04 -00:11 | 31:16 +02:47 |
| Burpees Broad Jump | 06:54 | 39:56 | 06:38 +00:16 | 37:20 +02:36 |
| Running 5 | 05:38 | 46:50 | 06:14 -00:36 | 43:58 +02:52 |
| Rowing | 05:09 | 52:28 | 05:29 -00:20 | 50:12 +02:16 |
| Running 6 | 05:47 | 57:37 | 06:06 -00:19 | 55:41 +01:56 |
| Farmers Carry | 01:57 | 01:03:24 | 02:22 -00:25 | 01:01:47 +01:37 |
| Running 7 | 05:35 | 01:05:21 | 06:05 -00:30 | 01:04:09 +01:12 |
| Sandbag Lunges | 04:24 | 01:10:56 | 05:06 -00:42 | 01:10:14 +00:42 |
| Running 8 | 04:45 | 01:15:20 | 06:36 -01:51 | 01:15:20 +00:00 |
| Wall Balls | 07:36 | 01:20:05 | 05:25 +02:11 | 01:21:56 -01:51 |
| Roxzone | 07:17 | 01:34:50 | 07:29 -00:12 | 01:34:50 |
Giada Sabbatini demonstrated a commendable performance in the 2024 Milan Hyrox race. She finished in the top 15% of all athletes and ranked 89th in her age group. This shows her remarkable competitive ability among an extensive field of 2043 participants.
Giada showcased exceptional running skills, finishing the running segments 03:37 minutes faster than the average. This indicates that she has a dominant runner profile. However, while her running performance was excellent, some aspects could be improved to make her overall performance even stronger. For instance, she started slower than average in the first running segment but eventually picked up pace to finish faster than average in the subsequent segments. This can be optimized further with better pacing strategies.
To boost her performance in future races, Giada can adopt the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Hahn Jana | 2024 Frankfurt | 01:34:58 | |
| Risk Jo | 2022 Birmingham | 01:35:11 | |
| Trickett Jade | 2024 Frankfurt | 01:34:22 | |
| Pazzaglia Lucia | 2024 Turin | 01:34:50 | |
| Barrett Amanda | 2023 Dallas | 01:35:06 | |
| Masri Rasha | 2023 Dubai | 01:35:13 | |
| Miyeso Sophia | 2019 Frankfurt | 01:34:24 | |
| Melvin Hannah | 2022 London | 01:34:30 | |
| Welch Justine | 2023 Dubai | 01:34:55 | |
| Bagneres Marion | 2024 Marseille | 01:34:34 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini Cola Simone, Sabbatini Giada | 01:16:35 | |
| 2024 Turin Sabbatini Giada, Pazzaglini Marina | 01:18:24 | |
| 2023 Milan Ricci Anna, Sabbatini Giada | 01:22:56 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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Sabbatini Giada
