Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 254 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Petke Tino's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Petke Tino's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Petke Tino's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Petke Tino's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:34 | 47:56 to 44:22 | 64.5% |
| Burpees Broad Jump | 01:41 | 07:05 to 05:24 | 30.4% |
| Rowing | 00:11 | 05:01 to 04:50 | 3.3% |
| Ski Erg | 00:06 | 04:31 to 04:25 | 1.8% |
| Sled Push | 00:00 | 03:27 to 03:27 | 0.0% |
| Sled Pull | 00:00 | 06:32 to 06:32 | 0.0% |
| Farmers Carry | 00:00 | 01:56 to 01:56 | 0.0% |
| Sandbag Lunges | 00:00 | 05:49 to 05:49 | 0.0% |
| Wall Balls | 00:00 | 06:11 to 06:11 | 0.0% |
| Petke Tino | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:52 | 00:00 | 04:34 +01:18 | 00:00 +00:00 |
| Ski Erg | 04:31 | 05:52 | 04:22 +00:09 | 04:34 +01:18 |
| Running 2 | 05:15 | 10:23 | 05:06 +00:09 | 08:56 +01:27 |
| Sled Push | 03:27 | 15:38 | 04:36 -01:09 | 14:02 +01:36 |
| Running 3 | 05:52 | 19:05 | 05:43 +00:09 | 18:38 +00:27 |
| Sled Pull | 06:32 | 24:57 | 08:11 -01:39 | 24:21 +00:36 |
| Running 4 | 05:55 | 31:29 | 05:44 +00:11 | 32:32 -01:03 |
| Burpees Broad Jump | 07:05 | 37:24 | 05:29 +01:36 | 38:16 -00:52 |
| Running 5 | 06:05 | 44:29 | 05:52 +00:13 | 43:45 +00:44 |
| Rowing | 05:01 | 50:34 | 04:50 +00:11 | 49:37 +00:57 |
| Running 6 | 05:45 | 55:35 | 05:44 +00:01 | 54:27 +01:08 |
| Farmers Carry | 01:56 | 01:01:20 | 02:46 -00:50 | 01:00:11 +01:09 |
| Running 7 | 06:11 | 01:03:16 | 05:46 +00:25 | 01:02:57 +00:19 |
| Sandbag Lunges | 05:49 | 01:09:27 | 06:18 -00:29 | 01:08:43 +00:44 |
| Running 8 | 07:05 | 01:15:16 | 06:44 +00:21 | 01:15:01 +00:15 |
| Wall Balls | 06:11 | 01:22:21 | 08:38 -02:27 | 01:21:45 +00:36 |
| Roxzone | 09:50 | 01:38:13 | 07:50 +02:00 | 01:38:13 |
Tino Petke delivered a solid performance at the 2024 Stuttgart Hyrox event, ranking in the top 61% overall and top 64% within his age group. While his overall time was slightly slower than the average, his strength segments, particularly the sled push, sled pull, farmers carry, and wall balls, were outstanding. However, his total running time was 2:31 slower than average, indicating an opportunity for improvement in his running capabilities. Tino's pacing suggests a cautious start, with a slower-than-average first running segment, aligning with a more strength-oriented profile. The Roxzone time also indicates room for improvement in transitions and overall fitness.
Tino's running segments, especially the first few, were consistently slower than average. To enhance his running performance, consider incorporating interval training, focusing on both speed and endurance. A plan might include:
The Roxzone time was notably slower, indicating extended transitions. To improve, Tino should focus on minimizing downtime between exercises through specific drills:
The time for this segment was significantly slower. Improving explosive strength and agility could lead to better performance:
| Similar Athletes | |||
|---|---|---|---|
| Nielsen Morten | 2023 Malmö | 01:38:31 | |
| Ilten Marc | 2024 Köln | 01:37:51 | |
| Hayes Richard | 2023 London | 01:38:43 | |
| Rizzi Daniele | 2024 Milan | 01:37:55 | |
| Cockburn Callum | 2023 Birmingham | 01:38:35 | |
| Struhs Kenneth | 2018 Hamburg | 01:38:09 | |
| Guerrero Aidan | 2022 Los Angeles | 01:38:32 | |
| Stottler Joseph | 2019 New York | 01:38:19 | |
| Walker Donnie | 2022 New York | 01:37:45 | |
| OMalley Eoin | 2024 Malaga | 01:38:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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