Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Perez Estrada José Luis's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Perez Estrada José Luis's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Perez Estrada José Luis's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Perez Estrada José Luis's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:14 | 08:15 to 06:01 | 52.8% |
| Rowing | 01:00 | 05:43 to 04:43 | 23.6% |
| Farmers Carry | 00:49 | 02:51 to 02:02 | 19.3% |
| Run Total | 00:06 | 41:35 to 41:29 | 2.4% |
| Ski Erg | 00:05 | 04:27 to 04:22 | 2.0% |
| Sled Push | 00:00 | 02:29 to 02:29 | 0.0% |
| Sled Pull | 00:00 | 04:15 to 04:15 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:36 to 04:36 | 0.0% |
| Sandbag Lunges | 00:00 | 04:46 to 04:46 | 0.0% |
| Perez Estrada José Luis | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:37 | 00:00 | 04:35 +01:02 | 00:00 +00:00 |
| Ski Erg | 04:27 | 05:37 | 04:26 +00:01 | 04:35 +01:02 |
| Running 2 | 04:24 | 10:04 | 04:56 -00:32 | 09:01 +01:03 |
| Sled Push | 02:29 | 14:28 | 02:52 -00:23 | 13:57 +00:31 |
| Running 3 | 04:59 | 16:57 | 05:23 -00:24 | 16:49 +00:08 |
| Sled Pull | 04:15 | 21:56 | 04:53 -00:38 | 22:12 -00:16 |
| Running 4 | 05:03 | 26:11 | 05:21 -00:18 | 27:05 -00:54 |
| Burpees Broad Jump | 04:36 | 31:14 | 05:17 -00:41 | 32:26 -01:12 |
| Running 5 | 05:03 | 35:50 | 05:31 -00:28 | 37:43 -01:53 |
| Rowing | 05:43 | 40:53 | 04:48 +00:55 | 43:14 -02:21 |
| Running 6 | 05:11 | 46:36 | 05:22 -00:11 | 48:02 -01:26 |
| Farmers Carry | 02:51 | 51:47 | 02:10 +00:41 | 53:24 -01:37 |
| Running 7 | 05:10 | 54:38 | 05:22 -00:12 | 55:34 -00:56 |
| Sandbag Lunges | 04:46 | 59:48 | 05:04 -00:18 | 01:00:56 -01:08 |
| Running 8 | 06:12 | 01:04:34 | 05:57 +00:15 | 01:06:00 -01:26 |
| Wall Balls | 08:15 | 01:10:46 | 06:28 +01:47 | 01:11:57 -01:11 |
| Roxzone | 06:21 | 01:25:13 | 06:48 -00:27 | 01:25:13 |
José Luis Perez Estrada displayed an admirable performance, finishing in the top 18% overall and top 19% in his age group. His total running time was impressive, with a finish 01:04 faster than the average. This suggests that José Luis has a strong runner profile and his endurance and speed during the running segments were key strengths in this race. In terms of pacing, José Luis seemed to start a bit slower in Running 1 but regained momentum and consistently outpaced the average time in the following running segments. This tactic helped him conserve energy for the later stages of the race, allowing him to maintain a strong pace throughout.
José Luis should consider adjusting his pacing strategy for the initial running segment. Starting off at an average or slightly above average pace may help reserve energy for later segments without losing too much time initially. Furthermore, since José Luis excels in running, he should leverage this strength by pushing himself a bit more during these segments. As for the strength segments, focusing on proper form and technique can help reduce the time taken and conserve energy. Also, practicing quick transitions between segments can help cut down the roxzone time. Lastly, incorporating a comprehensive warm-up before the race and a cool-down afterward can help prevent injuries and increase overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Maxwell Darren | 2023 Glasgow | 01:25:43 | |
| Kuijpers Piet | 2022 Amsterdam | 01:25:06 | |
| Zujic Boris | 2023 Barcelona | 01:25:07 | |
| Wolff Andreas | 2024 Köln | 01:24:52 | |
| Abbott Rich | 2024 Malaga | 01:25:01 | |
| Locke Anthony | 2024 Katowice | 01:25:36 | |
| Izzo Timothy | 2022 Chicago | 01:24:53 | |
| Metkyi Oleksii | 2024 Poznan | 01:25:12 | |
| Quiros Antonio | 2023 Madrid | 01:24:50 | |
| Fuller Jonathan | 2023 Dallas | 01:24:51 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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