Odonoghue Valentine vs De Graaf Nick

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Odonoghue Valentine - 2024 Sports Direct HYROX London

GBR

01:21:08 170th in AG | Top 51.1% 706th | Top 49.2%

De Graaf Nick - 2024 Amsterdam

NED

01:20:43 86th in AG | Top 29.7% 764th | Top 34.3%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Men

Athletes Comparison

Odonoghue Valentine - 2024 Sports Direct HYROX London

De Graaf Nick - 2024 Amsterdam

Splits Time

	Odonoghue Valentine 2024 Sports Direct HYROX London		De Graaf Nick 2024 Amsterdam
	Split Time	Total Time	Split Time	Total Time
Running 1	05:24 +01:50	00:00 +00:00	03:34	00:00
Ski Erg	04:28 +00:10	05:24 +01:50	04:18	03:34
Running 2	04:52 -00:12	09:52 +02:00	05:04	07:52
Sled Push	02:48 +00:29	14:44 +01:48	02:19	12:56
Running 3	05:08 -00:37	17:32 +02:17	05:45	15:15
Sled Pull	04:59 +00:23	22:40 +01:40	04:36	21:00
Running 4	05:25 -00:07	27:39 +02:03	05:32	25:36
Burpees Broad Jump	05:23 +00:37	33:04 +01:56	04:46	31:08
Running 5	05:43 +00:14	38:27 +02:33	05:29	35:54
Rowing	04:40 -00:10	44:10 +02:47	04:50	41:23
Running 6	05:20 +00:02	48:50 +02:37	05:18	46:13
Farmers Carry	02:07 +00:41	54:10 +02:39	01:26	51:31
Running 7	05:18 -00:08	56:17 +03:20	05:26	52:57
Sandbag Lunges	05:10 +01:32	01:01:35 +03:12	03:38	58:23
Running 8	04:04 -01:43	01:06:45 +04:44	05:47	01:02:01
Wall Balls	06:03 -01:01	01:10:49 +03:01	07:04	01:07:48
Roxzone	04:25 -01:31	01:21:08 +00:25	05:56	01:20:43

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan