Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mucci Marco Laerte's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mucci Marco Laerte's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mucci Marco Laerte's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mucci Marco Laerte's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:01 | 39:43 to 37:42 | 47.3% |
| Sled Pull | 01:03 | 05:01 to 03:58 | 24.6% |
| Burpees Broad Jump | 00:45 | 04:52 to 04:07 | 17.6% |
| Farmers Carry | 00:13 | 02:00 to 01:47 | 5.1% |
| Wall Balls | 00:12 | 05:18 to 05:06 | 4.7% |
| Rowing | 00:02 | 04:32 to 04:30 | 0.8% |
| Ski Erg | 00:00 | 04:05 to 04:05 | 0.0% |
| Sled Push | 00:00 | 02:09 to 02:09 | 0.0% |
| Sandbag Lunges | 00:00 | 04:05 to 04:05 | 0.0% |
| Mucci Marco Laerte | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:32 | 00:00 | 04:18 +01:14 | 00:00 +00:00 |
| Ski Erg | 04:05 | 05:32 | 04:19 -00:14 | 04:18 +01:14 |
| Running 2 | 04:26 | 09:37 | 04:34 -00:08 | 08:37 +01:00 |
| Sled Push | 02:09 | 14:03 | 02:38 -00:29 | 13:11 +00:52 |
| Running 3 | 04:34 | 16:12 | 04:58 -00:24 | 15:49 +00:23 |
| Sled Pull | 05:01 | 20:46 | 04:22 +00:39 | 20:47 -00:01 |
| Running 4 | 04:50 | 25:47 | 04:56 -00:06 | 25:09 +00:38 |
| Burpees Broad Jump | 04:52 | 30:37 | 04:34 +00:18 | 30:05 +00:32 |
| Running 5 | 05:05 | 35:29 | 05:04 +00:01 | 34:39 +00:50 |
| Rowing | 04:32 | 40:34 | 04:37 -00:05 | 39:43 +00:51 |
| Running 6 | 04:47 | 45:06 | 04:58 -00:11 | 44:20 +00:46 |
| Farmers Carry | 02:00 | 49:53 | 01:59 +00:01 | 49:18 +00:35 |
| Running 7 | 04:50 | 51:53 | 04:56 -00:06 | 51:17 +00:36 |
| Sandbag Lunges | 04:05 | 56:43 | 04:30 -00:25 | 56:13 +00:30 |
| Running 8 | 05:44 | 01:00:48 | 05:24 +00:20 | 01:00:43 +00:05 |
| Wall Balls | 05:18 | 01:06:32 | 05:40 -00:22 | 01:06:07 +00:25 |
| Roxzone | 05:56 | 01:17:35 | 05:48 +00:08 | 01:17:35 |
Marco Laerte Mucci delivered a commendable performance at the 2024 Milan Hyrox event, achieving an overall rank of 264, placing him in the top 19% of all competitors. Within his age group (30-34), he ranked 81st, which is in the top 23%. His overall race time was 01:17:35. Notably, his strengths were evident in the Ski Erg, Sled Push, and Sandbag Lunges, where he performed significantly better than the average, placing him in the top 15% for these segments. However, his total running time was 00:14 slower than average, indicating a need for improvement in running efficiency and endurance. His pacing seems to have started slower than average, especially evident in Running 1, suggesting a cautious start. Overall, Marco appears to exhibit a balanced profile with both strength and running capabilities, though a bit more skewed towards strength, given his performance in strength-based exercises.
| Similar Athletes | |||
|---|---|---|---|
| Kelly Matt | 2023 London | 01:17:23 | |
| Ebbing Andreas Alfred | 2022 Amsterdam | 01:17:08 | |
| Ribbink Ruben | 2024 Frankfurt | 01:17:21 | |
| Koender Roy | 2024 Maastricht | 01:17:33 | |
| Maldonado Ssuarlin | 2023 New York | 01:17:16 | |
| Short Dan | 2024 Birmingham | 01:17:11 | |
| Gaughan Sean | 2023 Paris | 01:18:03 | |
| Breitkreutz Frank | 2023 Hamburg | 01:17:25 | |
| Tomlins Iain | 2024 Copenhagen | 01:17:24 | |
| Pyne Colm | 2024 Madrid | 01:17:44 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Turin | 01:11:01 | |
| 2024 Gdansk | 01:14:32 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
