Dive into this athlete’s performance at 2023 Köln using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Meuser Anna's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Meuser Anna's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Meuser Anna's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Meuser Anna's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:29 | 47:57 to 44:28 | 71.8% |
| Burpees Broad Jump | 00:53 | 06:30 to 05:37 | 18.2% |
| Sandbag Lunges | 00:19 | 04:47 to 04:28 | 6.5% |
| Sled Push | 00:10 | 02:40 to 02:30 | 3.4% |
| Ski Erg | 00:00 | 04:47 to 04:47 | 0.0% |
| Sled Pull | 00:00 | 04:59 to 04:59 | 0.0% |
| Rowing | 00:00 | 05:05 to 05:05 | 0.0% |
| Farmers Carry | 00:00 | 01:53 to 01:53 | 0.0% |
| Wall Balls | 00:00 | 03:38 to 03:38 | 0.0% |
| Meuser Anna | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:29 | 00:00 | 05:06 -00:37 | 00:00 +00:00 |
| Ski Erg | 04:47 | 04:29 | 05:05 -00:18 | 05:06 -00:37 |
| Running 2 | 06:07 | 09:16 | 05:25 +00:42 | 10:11 -00:55 |
| Sled Push | 02:40 | 15:23 | 02:40 +00:00 | 15:36 -00:13 |
| Running 3 | 06:46 | 18:03 | 05:43 +01:03 | 18:16 -00:13 |
| Sled Pull | 04:59 | 24:49 | 05:37 -00:38 | 23:59 +00:50 |
| Running 4 | 06:25 | 29:48 | 05:44 +00:41 | 29:36 +00:12 |
| Burpees Broad Jump | 06:30 | 36:13 | 05:59 +00:31 | 35:20 +00:53 |
| Running 5 | 06:34 | 42:43 | 05:53 +00:41 | 41:19 +01:24 |
| Rowing | 05:05 | 49:17 | 05:20 -00:15 | 47:12 +02:05 |
| Running 6 | 06:22 | 54:22 | 05:47 +00:35 | 52:32 +01:50 |
| Farmers Carry | 01:53 | 01:00:44 | 02:14 -00:21 | 58:19 +02:25 |
| Running 7 | 06:21 | 01:02:37 | 05:44 +00:37 | 01:00:33 +02:04 |
| Sandbag Lunges | 04:47 | 01:08:58 | 04:41 +00:06 | 01:06:17 +02:41 |
| Running 8 | 04:57 | 01:13:45 | 06:06 -01:09 | 01:10:58 +02:47 |
| Wall Balls | 03:38 | 01:18:42 | 04:51 -01:13 | 01:17:04 +01:38 |
| Roxzone | 06:19 | 01:28:31 | 06:36 -00:17 | 01:28:31 |
In terms of overall time, Anna completed the race in 01:28:31, with a total running time of 00:47:57. While her total running time is 04:15 slower than the average, it is important to note that she performed better than average in some of the running segments, such as Running 1 and Running 8. This suggests that Anna has a stronger running profile and should focus on maintaining and improving her running performance.
In conclusion, Anna Meuser performed well in the Hyrox race, demonstrating her competitive ability in her age group. To further improve her performance, she should focus on specific training strategies and techniques for the segments where she lost the most time. By incorporating these strategies, pacing herself effectively, and optimizing transitions, Anna can continue to enhance her performance and achieve even better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Kern Stefanie | 2024 Köln | 01:28:14 | |
| Lartou Carole | 2024 Paris | 01:28:27 | |
| 赵 心悦 | 2024 Beijing | 01:28:43 | |
| Savage Zoe | 2024 London | 01:28:31 | |
| Herbreteau Maud | 2023 Barcelona | 01:28:07 | |
| Bautista Serantes Olga | 2024 Madrid | 01:28:36 | |
| Vermesi Marley | 2024 Maastricht | 01:28:17 | |
| Spruß Astrid | 2018 Stuttgart | 01:28:37 | |
| Van Der Hulst Claudia | 2023 Amsterdam | 01:28:18 | |
| Marcovecchio K | 2024 New York | 01:28:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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