Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:35. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sled Pull | 01:25 (From 06:30 to 05:05) | 21.5% |
| Wall Balls | 01:22 (From 08:04 to 06:42) | 20.8% |
| BBJ | 01:17 (From 06:52 to 05:35) | 19.5% |
| Sled Push | 01:13 (From 04:11 to 02:58) | 18.5% |
| Sandbag Lunges | 01:11 (From 06:28 to 05:17) | 18.0% |
| Rowing | 00:07 (From 05:00 to 04:53) | 1.8% |
| Ski Erg | 00:00 (From 04:22 to 04:22) | 0.0% |
| Farmers Carry | 00:00 (From 01:48 to 01:48) | 0.0% |
| Run Total | 00:00 (From 40:41 to 40:41) | 0.0% |
| Maurin Ludovic | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:06 | 00:00 | 04:48 -00:42 | 00:00 +00:00 |
| Ski Erg | 04:22 | 04:06 | 04:32 -00:10 | 04:48 -00:42 |
| Running 2 | 04:39 | 08:28 | 05:13 -00:34 | 09:20 -00:52 |
| Sled Push | 04:11 | 13:07 | 03:05 +01:06 | 14:33 -01:26 |
| Running 3 | 05:13 | 17:18 | 05:42 -00:29 | 17:38 -00:20 |
| Sled Pull | 06:30 | 22:31 | 05:18 +01:12 | 23:20 -00:49 |
| Running 4 | 05:12 | 29:01 | 05:40 -00:28 | 28:38 +00:23 |
| Burpees Broad Jump | 06:52 | 34:13 | 05:52 +01:00 | 34:18 -00:05 |
| Running 5 | 05:45 | 41:05 | 05:52 -00:07 | 40:10 +00:55 |
| Rowing | 05:00 | 46:50 | 04:56 +00:04 | 46:02 +00:48 |
| Running 6 | 04:59 | 51:50 | 05:42 -00:43 | 50:58 +00:52 |
| Farmers Carry | 01:48 | 56:49 | 02:19 -00:31 | 56:40 +00:09 |
| Running 7 | 04:49 | 58:37 | 05:41 -00:52 | 58:59 -00:22 |
| Sandbag Lunges | 06:28 | 01:03:26 | 05:31 +00:57 | 01:04:40 -01:14 |
| Running 8 | 06:00 | 01:09:54 | 06:25 -00:25 | 01:10:11 -00:17 |
| Wall Balls | 08:04 | 01:15:54 | 07:07 +00:57 | 01:16:36 -00:42 |
| Roxzone | 07:27 | 01:31:17 | 07:34 -00:07 | 01:31:17 |
Ludovic Maurin demonstrated an impressive performance in the HYROX race, finishing in the top 63% of all athletes, and in the top 68% in his age group. He showcased his strengths in running, with a total running time that was 04:37 faster than the average. This indicates that Ludovic has a strong runner's profile. His excellent pacing is further highlighted in the first four running segments where he consistently started faster than the average, placing him in the top 20 percentile rank. However, there were segments where he lost time and these areas need focus for improvement.
Ludovic should continue to leverage his strong running ability while working on improving his strength for better overall performance. A balanced training program that includes both strength and endurance workouts will be beneficial. During the race, he should aim to maintain a steady pace in the running segments to conserve energy for the strength-intensive segments. Focusing on proper form and technique in all segments will also help to prevent fatigue and injury. He should also pay attention to his recovery and transition times between segments, aiming to minimize these for a better overall time.
| Similar Athletes | |||
|---|---|---|---|
| Feenstra Jacco | 2023 Amsterdam | 01:30:52 | |
| Rivet Bonjean Christian | 2024 Paris | 01:31:44 | |
| Peich Philipp | 2019 Hamburg | 01:31:15 | |
| Rodríguez Menicucci Pedro Gabriel | 2024 Madrid | 01:31:07 | |
| wu lawrence | 2023 Los Angeles | 01:30:56 | |
| Niemann Markus | 2021 Hamburg | 01:30:52 | |
| Teckenbrock Tom | 2024 Frankfurt | 01:31:04 | |
| Kieser Lucian | 2024 Frankfurt | 01:31:12 | |
| Pearson Kevin | 2024 Manchester | 01:31:10 | |
| Packer David | 2024 London | 01:31:24 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Marseille Maurin Ludovic | 01:19:36 | |
| 2024 Paris Maurin Ludovic, Le Merrer Laetitia | 01:36:35 | |
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Maurin Ludovic
