Dive into this athlete’s performance at 2024 Singapore National Stadium using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lim Natalie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lim Natalie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lim Natalie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lim Natalie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:08 | 07:04 to 05:56 | 34.9% |
| Run Total | 00:52 | 48:52 to 48:00 | 26.7% |
| Farmers Carry | 00:45 | 03:02 to 02:17 | 23.1% |
| Rowing | 00:18 | 05:46 to 05:28 | 9.2% |
| Sandbag Lunges | 00:08 | 05:11 to 05:03 | 4.1% |
| Sled Push | 00:04 | 02:54 to 02:50 | 2.1% |
| Ski Erg | 00:00 | 05:08 to 05:08 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:56 to 04:56 | 0.0% |
| Wall Balls | 00:00 | 04:45 to 04:45 | 0.0% |
| Lim Natalie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:10 | 00:00 | 05:26 +00:44 | 00:00 +00:00 |
| Ski Erg | 05:08 | 06:10 | 05:14 -00:06 | 05:26 +00:44 |
| Running 2 | 05:58 | 11:18 | 05:46 +00:12 | 10:40 +00:38 |
| Sled Push | 02:54 | 17:16 | 02:56 -00:02 | 16:26 +00:50 |
| Running 3 | 05:55 | 20:10 | 06:05 -00:10 | 19:22 +00:48 |
| Sled Pull | 07:04 | 26:05 | 06:15 +00:49 | 25:27 +00:38 |
| Running 4 | 05:58 | 33:09 | 06:07 -00:09 | 31:42 +01:27 |
| Burpees Broad Jump | 04:56 | 39:07 | 06:54 -01:58 | 37:49 +01:18 |
| Running 5 | 06:08 | 44:03 | 06:17 -00:09 | 44:43 -00:40 |
| Rowing | 05:46 | 50:11 | 05:32 +00:14 | 51:00 -00:49 |
| Running 6 | 06:08 | 55:57 | 06:10 -00:02 | 56:32 -00:35 |
| Farmers Carry | 03:02 | 01:02:05 | 02:25 +00:37 | 01:02:42 -00:37 |
| Running 7 | 06:04 | 01:05:07 | 06:10 -00:06 | 01:05:07 +00:00 |
| Sandbag Lunges | 05:11 | 01:11:11 | 05:15 -00:04 | 01:11:17 -00:06 |
| Running 8 | 06:34 | 01:16:22 | 06:42 -00:08 | 01:16:32 -00:10 |
| Wall Balls | 04:45 | 01:22:56 | 05:31 -00:46 | 01:23:14 -00:18 |
| Roxzone | 08:52 | 01:36:25 | 07:40 +01:12 | 01:36:25 |
Natalie Lim delivered a commendable performance at the 2024 Singapore National Stadium HYROX event, securing an overall rank of 98 out of 1325 athletes, placing her in the top 7%. Notably, her total running time was 00:48:52, which is 00:39 faster than the average, indicating her strong running capabilities. Her fast running times suggest that she has a runner's profile, excelling in endurance and speed. However, her pacing strategy could use refinement; she started slower than average in the first running segment but picked up speed in subsequent segments.
| Similar Athletes | |||
|---|---|---|---|
| Elliott Lucy | 2024 Karlsruhe | 01:36:14 | |
| Meyers Megan | 2024 Washington - North American Championships | 01:36:27 | |
| Geijbels Imke | 2023 Maastricht European Championships | 01:36:03 | |
| Tindale Lauren | 2024 Incheon | 01:36:38 | |
| Grenet Lucie | 2024 Bordeaux | 01:36:31 | |
| Quinn Aoife | 2023 Dublin | 01:36:49 | |
| MinihanJones Laura | 2024 London | 01:36:19 | |
| Scott Jessica | 2022 London | 01:36:51 | |
| Cowe Robyn | 2024 Brisbane | 01:36:36 | |
| AlbonCary Olivia | 2024 Sports Direct HYROX London | 01:36:29 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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