Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Leskiv Iryna's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Leskiv Iryna's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Leskiv Iryna's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Leskiv Iryna's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:31 | 06:00 to 04:29 | 31.0% |
| Sled Pull | 00:53 | 06:16 to 05:23 | 18.0% |
| Farmers Carry | 00:48 | 02:56 to 02:08 | 16.3% |
| Rowing | 00:40 | 05:57 to 05:17 | 13.6% |
| Sled Push | 00:37 | 03:11 to 02:34 | 12.6% |
| Burpees Broad Jump | 00:24 | 06:11 to 05:47 | 8.2% |
| Ski Erg | 00:01 | 05:03 to 05:02 | 0.3% |
| Sandbag Lunges | 00:00 | 04:27 to 04:27 | 0.0% |
| Run Total | 00:00 | 42:37 to 42:37 | 0.0% |
| Leskiv Iryna | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:24 | 00:00 | 05:07 -00:43 | 00:00 +00:00 |
| Ski Erg | 05:03 | 04:24 | 05:07 -00:04 | 05:07 -00:43 |
| Running 2 | 04:53 | 09:27 | 05:29 -00:36 | 10:14 -00:47 |
| Sled Push | 03:11 | 14:20 | 02:44 +00:27 | 15:43 -01:23 |
| Running 3 | 05:13 | 17:31 | 05:47 -00:34 | 18:27 -00:56 |
| Sled Pull | 06:16 | 22:44 | 05:45 +00:31 | 24:14 -01:30 |
| Running 4 | 05:31 | 29:00 | 05:49 -00:18 | 29:59 -00:59 |
| Burpees Broad Jump | 06:11 | 34:31 | 06:07 +00:04 | 35:48 -01:17 |
| Running 5 | 05:28 | 40:42 | 05:57 -00:29 | 41:55 -01:13 |
| Rowing | 05:57 | 46:10 | 05:23 +00:34 | 47:52 -01:42 |
| Running 6 | 05:21 | 52:07 | 05:50 -00:29 | 53:15 -01:08 |
| Farmers Carry | 02:56 | 57:28 | 02:15 +00:41 | 59:05 -01:37 |
| Running 7 | 05:32 | 01:00:24 | 05:49 -00:17 | 01:01:20 -00:56 |
| Sandbag Lunges | 04:27 | 01:05:56 | 04:46 -00:19 | 01:07:09 -01:13 |
| Running 8 | 06:19 | 01:10:23 | 06:13 +00:06 | 01:11:55 -01:32 |
| Wall Balls | 06:00 | 01:16:42 | 04:53 +01:07 | 01:18:08 -01:26 |
| Roxzone | 07:23 | 01:29:55 | 06:54 +00:29 | 01:29:55 |
Iryna Leskiv delivered an impressive performance at the 2024 Hamburg HYROX race, finishing in the top 14% overall and the top 19% of her age group (25-29). Her overall time was 01:29:55, with a total running time of 00:42:37, which is 03:45 faster than the average running time.
This indicates that Iryna has a strong runner's profile. Her fast start, marked by a running 1 time that was 00:46 faster than average, and her consistent pace throughout the race underlines her running prowess. However, her performance in the strength segments, notably the sled push and pull, and the roxzone, suggests that there is room for improvement in her strength and transition time.
Going forward, Iryna should consider implementing the following strategies to further improve her performance:
| Similar Athletes | |||
|---|---|---|---|
| Shaw Celeste | 2024 Melbourne | 01:29:55 | |
| Peck Jill | 2024 Birmingham | 01:30:23 | |
| Beveridge Lindsay | 2023 Chicago | 01:29:43 | |
| Franke Melanie | 2024 Stuttgart | 01:30:07 | |
| Lowe Ashley | 2024 Manchester | 01:29:32 | |
| Feldmann Vanessa | 2024 Karlsruhe | 01:29:50 | |
| Bergmans Anne | 2024 Maastricht | 01:30:12 | |
| Castillo Tristán Dinorah | 2018 Hamburg | 01:30:00 | |
| Reyer Fanny | 2024 Marseille | 01:30:21 | |
| Maxfield Kirstie | 2022 London | 01:29:51 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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