Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kokotek Maciej's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kokotek Maciej's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kokotek Maciej's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kokotek Maciej's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:08. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:35 | 06:09 to 04:34 | 30.8% |
| Run Total | 01:18 | 41:05 to 39:47 | 25.3% |
| Sled Pull | 00:47 | 05:06 to 04:19 | 15.3% |
| Sandbag Lunges | 00:30 | 04:59 to 04:29 | 9.7% |
| Ski Erg | 00:28 | 04:45 to 04:17 | 9.1% |
| Rowing | 00:26 | 05:03 to 04:37 | 8.4% |
| Farmers Carry | 00:04 | 01:59 to 01:55 | 1.3% |
| Sled Push | 00:00 | 02:04 to 02:04 | 0.0% |
| Wall Balls | 00:00 | 03:41 to 03:41 | 0.0% |
| Kokotek Maciej | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:33 | 00:00 | 04:29 +01:04 | 00:00 +00:00 |
| Ski Erg | 04:45 | 05:33 | 04:23 +00:22 | 04:29 +01:04 |
| Running 2 | 04:47 | 10:18 | 04:46 +00:01 | 08:52 +01:26 |
| Sled Push | 02:04 | 15:05 | 02:46 -00:42 | 13:38 +01:27 |
| Running 3 | 04:55 | 17:09 | 05:10 -00:15 | 16:24 +00:45 |
| Sled Pull | 05:06 | 22:04 | 04:39 +00:27 | 21:34 +00:30 |
| Running 4 | 04:58 | 27:10 | 05:08 -00:10 | 26:13 +00:57 |
| Burpees Broad Jump | 06:09 | 32:08 | 04:57 +01:12 | 31:21 +00:47 |
| Running 5 | 05:03 | 38:17 | 05:17 -00:14 | 36:18 +01:59 |
| Rowing | 05:03 | 43:20 | 04:43 +00:20 | 41:35 +01:45 |
| Running 6 | 05:04 | 48:23 | 05:11 -00:07 | 46:18 +02:05 |
| Farmers Carry | 01:59 | 53:27 | 02:05 -00:06 | 51:29 +01:58 |
| Running 7 | 05:08 | 55:26 | 05:09 -00:01 | 53:34 +01:52 |
| Sandbag Lunges | 04:59 | 01:00:34 | 04:50 +00:09 | 58:43 +01:51 |
| Running 8 | 05:39 | 01:05:33 | 05:40 -00:01 | 01:03:33 +02:00 |
| Wall Balls | 03:41 | 01:11:12 | 06:06 -02:25 | 01:09:13 +01:59 |
| Roxzone | 06:55 | 01:21:40 | 06:21 +00:34 | 01:21:40 |
Maciej Kokotek showed an impressive performance in the 2024 Poznan event, ranking in the top 40% of all athletes and securing the 20th position in his age group. Maciej demonstrated a particularly strong performance in the Wall Balls exercise, ranking in the top 1 percentile. His total running time was slightly faster than the average, indicating a more runner profile.
However, despite his overall strong performance, Maciej started slower than average in the first running segment, possibly indicating a cautious start to the race. Notably, his roxzone time, representing his rest and transition time, was slower than average. This suggests that there is room for improvement in overall fitness and transition efficiency, which could significantly improve his overall race time.
To improve overall performance in future races, Maciej could consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Evans Nick | 2023 Dublin | 01:21:52 | |
| Dowds Colin | 2024 Dublin | 01:21:27 | |
| Rausch Bastian | 2024 Frankfurt | 01:21:37 | |
| Hagwall Jesper | 2023 Stockholm | 01:21:47 | |
| Klein Norbert | 2023 Köln | 01:21:43 | |
| Blankenaufulland Stephan | 2024 Frankfurt | 01:21:22 | |
| Spencer Jerad | 2024 Dallas | 01:21:53 | |
| Demko Adrian | 2021 New York | 01:21:42 | |
| Meehan Patrick | 2023 London | 01:21:17 | |
| Garví Tovar Fabio | 2022 Madrid | 01:21:30 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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