Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 632 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hazelden Jenny's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hazelden Jenny's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hazelden Jenny's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hazelden Jenny's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 03:03 | 10:41 to 07:38 | 68.0% |
| Sandbag Lunges | 00:54 | 06:40 to 05:46 | 20.1% |
| Wall Balls | 00:32 | 06:44 to 06:12 | 11.9% |
| Ski Erg | 00:00 | 05:07 to 05:07 | 0.0% |
| Sled Push | 00:00 | 02:22 to 02:22 | 0.0% |
| Sled Pull | 00:00 | 05:40 to 05:40 | 0.0% |
| Rowing | 00:00 | 05:27 to 05:27 | 0.0% |
| Farmers Carry | 00:00 | 02:00 to 02:00 | 0.0% |
| Run Total | 00:00 | 50:13 to 50:13 | 0.0% |
| Hazelden Jenny | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:46 | 00:00 | 05:42 +01:04 | 00:00 +00:00 |
| Ski Erg | 05:07 | 06:46 | 05:24 -00:17 | 05:42 +01:04 |
| Running 2 | 05:31 | 11:53 | 06:16 -00:45 | 11:06 +00:47 |
| Sled Push | 02:22 | 17:24 | 03:08 -00:46 | 17:22 +00:02 |
| Running 3 | 06:13 | 19:46 | 06:38 -00:25 | 20:30 -00:44 |
| Sled Pull | 05:40 | 25:59 | 06:49 -01:09 | 27:08 -01:09 |
| Running 4 | 06:12 | 31:39 | 06:42 -00:30 | 33:57 -02:18 |
| Burpees Broad Jump | 10:41 | 37:51 | 07:58 +02:43 | 40:39 -02:48 |
| Running 5 | 06:09 | 48:32 | 06:54 -00:45 | 48:37 -00:05 |
| Rowing | 05:27 | 54:41 | 05:47 -00:20 | 55:31 -00:50 |
| Running 6 | 05:59 | 01:00:08 | 06:47 -00:48 | 01:01:18 -01:10 |
| Farmers Carry | 02:00 | 01:06:07 | 02:34 -00:34 | 01:08:05 -01:58 |
| Running 7 | 06:11 | 01:08:07 | 06:46 -00:35 | 01:10:39 -02:32 |
| Sandbag Lunges | 06:40 | 01:14:18 | 05:54 +00:46 | 01:17:25 -03:07 |
| Running 8 | 07:15 | 01:20:58 | 07:30 -00:15 | 01:23:19 -02:21 |
| Wall Balls | 06:44 | 01:28:13 | 06:24 +00:20 | 01:30:49 -02:36 |
| Roxzone | 11:12 | 01:46:01 | 08:48 +02:24 | 01:46:01 |
Firstly, congratulations to Jenny Hazelden on a commendable performance in the 2024 Madrid Hyrox race. Jenny ranked in the top 21% of 1509 athletes, and in the top 23% in the 45-49 age group. Her overall time was 01:46:01. Jenny's running performance was exceptional, with a total running time of 00:50:13, which is 03:28 faster than the average. This suggests that her running capability is well above average, and she can be considered a runner profile athlete. However, her initial pace in the Running 1 segment was slower than average, suggesting she may have started more cautiously than other competitors.
Jenny should consider starting the race at a faster pace to gain initial ground and maintain her lead through her superior running performance. Given her strong running profile, she should also focus on maintaining her pace post the strength-based exercises, especially those she has identified as areas of improvement. By incorporating the suggested exercises into her training regimen, Jenny can work towards turning these into strengths. Also, focusing on efficient transitions and recovery strategies between exercises can help improve her Roxzone time.
| Similar Athletes | |||
|---|---|---|---|
| Collins Kelly | 2024 Dublin | 01:46:03 | |
| Counsel Clare | 2024 Sydney | 01:45:55 | |
| Lohmueller Lena | 2019 Karlsruhe | 01:45:57 | |
| Glendinning Rebecca | 2024 Birmingham | 01:46:29 | |
| Tester Caroline | 2024 Sports Direct HYROX London | 01:45:54 | |
| Monsalve Claudia | 2019 Miami | 01:46:22 | |
| Ullmann Claudia | 2019 Nürnberg | 01:45:33 | |
| Harris Shiona | 2024 London | 01:46:23 | |
| Cooper Rachel | 2024 London | 01:46:12 | |
| Schmitz Simone | 2019 Oberhausen | 01:46:30 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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