Dive into this athlete’s performance at 2023 Glasgow using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Crowley Anna's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Crowley Anna's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Crowley Anna's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Crowley Anna's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 04:58 | 09:30 to 04:32 | 80.8% |
| Sled Push | 00:34 | 03:06 to 02:32 | 9.2% |
| Farmers Carry | 00:28 | 02:34 to 02:06 | 7.6% |
| Run Total | 00:09 | 44:57 to 44:48 | 2.4% |
| Ski Erg | 00:00 | 04:43 to 04:43 | 0.0% |
| Sled Pull | 00:00 | 04:44 to 04:44 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:23 to 04:23 | 0.0% |
| Rowing | 00:00 | 05:10 to 05:10 | 0.0% |
| Wall Balls | 00:00 | 03:46 to 03:46 | 0.0% |
| Crowley Anna | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:45 | 00:00 | 05:09 -00:24 | 00:00 +00:00 |
| Ski Erg | 04:43 | 04:45 | 05:06 -00:23 | 05:09 -00:24 |
| Running 2 | 04:48 | 09:28 | 05:25 -00:37 | 10:15 -00:47 |
| Sled Push | 03:06 | 14:16 | 02:45 +00:21 | 15:40 -01:24 |
| Running 3 | 05:21 | 17:22 | 05:44 -00:23 | 18:25 -01:03 |
| Sled Pull | 04:44 | 22:43 | 05:42 -00:58 | 24:09 -01:26 |
| Running 4 | 05:24 | 27:27 | 05:45 -00:21 | 29:51 -02:24 |
| Burpees Broad Jump | 04:23 | 32:51 | 05:59 -01:36 | 35:36 -02:45 |
| Running 5 | 05:43 | 37:14 | 05:52 -00:09 | 41:35 -04:21 |
| Rowing | 05:10 | 42:57 | 05:21 -00:11 | 47:27 -04:30 |
| Running 6 | 05:46 | 48:07 | 05:47 -00:01 | 52:48 -04:41 |
| Farmers Carry | 02:34 | 53:53 | 02:16 +00:18 | 58:35 -04:42 |
| Running 7 | 05:50 | 56:27 | 05:45 +00:05 | 01:00:51 -04:24 |
| Sandbag Lunges | 09:30 | 01:02:17 | 04:42 +04:48 | 01:06:36 -04:19 |
| Running 8 | 07:23 | 01:11:47 | 06:07 +01:16 | 01:11:18 +00:29 |
| Wall Balls | 03:46 | 01:19:10 | 04:54 -01:08 | 01:17:25 +01:45 |
| Roxzone | 06:20 | 01:29:08 | 06:49 -00:29 | 01:29:08 |
Anna Crowley had a strong performance in the Hyrox race, finishing in the top 15% of athletes overall and in the top 17% of her age group. Her overall time of 01:29:08 was impressive, and she showed particular strength in the running segments, with a total running time of 00:44:57. However, it is worth noting that her total running time was 15 seconds slower than the average, indicating that there is room for improvement in this area. Her best running lap time of 00:04:45 was faster than average, showing her capability as a runner.
Overall, Anna Crowley showed strong performance in the Hyrox race. By focusing on improving specific segments and implementing race strategies, she can further enhance her performance and continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Turner Hayley | 2024 London | 01:28:55 | |
| Kalbitz Anne | 2018 Hamburg | 01:29:07 | |
| Phu Kelly | 2024 Anaheim | 01:28:41 | |
| Fiammingo Janine | 2023 Hamburg | 01:29:30 | |
| Salisbury Ingrid | 2022 Frankfurt | 01:29:00 | |
| Batchelor Megan | 2023 London | 01:28:46 | |
| Brunner Evelyn | 2024 Singapore National Stadium | 01:29:00 | |
| Fernández Fraga Maria | 2024 Madrid | 01:28:51 | |
| Jackson Susi | 2023 Hamburg | 01:29:33 | |
| Siegert Samantha Rose | 2022 Karlsruhe | 01:29:26 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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