Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 975 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Car Noemie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Car Noemie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Car Noemie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Car Noemie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:13 | 49:35 to 48:22 | 39.5% |
| Burpees Broad Jump | 00:58 | 07:37 to 06:39 | 31.4% |
| Sandbag Lunges | 00:36 | 05:43 to 05:07 | 19.5% |
| Sled Push | 00:09 | 03:01 to 02:52 | 4.9% |
| Farmers Carry | 00:09 | 02:28 to 02:19 | 4.9% |
| Ski Erg | 00:00 | 04:55 to 04:55 | 0.0% |
| Sled Pull | 00:00 | 05:25 to 05:25 | 0.0% |
| Rowing | 00:00 | 05:10 to 05:10 | 0.0% |
| Wall Balls | 00:00 | 04:41 to 04:41 | 0.0% |
| Car Noemie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:06 | 00:00 | 05:26 -00:20 | 00:00 +00:00 |
| Ski Erg | 04:55 | 05:06 | 05:15 -00:20 | 05:26 -00:20 |
| Running 2 | 05:42 | 10:01 | 05:52 -00:10 | 10:41 -00:40 |
| Sled Push | 03:01 | 15:43 | 02:58 +00:03 | 16:33 -00:50 |
| Running 3 | 05:58 | 18:44 | 06:12 -00:14 | 19:31 -00:47 |
| Sled Pull | 05:25 | 24:42 | 06:17 -00:52 | 25:43 -01:01 |
| Running 4 | 06:15 | 30:07 | 06:14 +00:01 | 32:00 -01:53 |
| Burpees Broad Jump | 07:37 | 36:22 | 06:57 +00:40 | 38:14 -01:52 |
| Running 5 | 06:35 | 43:59 | 06:24 +00:11 | 45:11 -01:12 |
| Rowing | 05:10 | 50:34 | 05:33 -00:23 | 51:35 -01:01 |
| Running 6 | 06:27 | 55:44 | 06:17 +00:10 | 57:08 -01:24 |
| Farmers Carry | 02:28 | 01:02:11 | 02:25 +00:03 | 01:03:25 -01:14 |
| Running 7 | 06:33 | 01:04:39 | 06:15 +00:18 | 01:05:50 -01:11 |
| Sandbag Lunges | 05:43 | 01:11:12 | 05:19 +00:24 | 01:12:05 -00:53 |
| Running 8 | 07:02 | 01:16:55 | 06:49 +00:13 | 01:17:24 -00:29 |
| Wall Balls | 04:41 | 01:23:57 | 05:38 -00:57 | 01:24:13 -00:16 |
| Roxzone | 09:06 | 01:37:37 | 07:46 +01:20 | 01:37:37 |
Noemie Car demonstrated a strong performance at the 2024 Paris HYROX event, ranking within the top 20% of her age group. Her overall time of 01:37:37 is commendable, especially considering the competitive field.
Noemie's overall running profile suggests that she is a balanced athlete, not leaning towards strength or endurance. Her Total Running Time was just 02 seconds slower than the average indicating that her running capacity is at par with other competitors. However, it's notable that she started the race at a fast pace, as seen in her Running 1 and Running 2 segments where she was faster than average. This could indicate that she might benefit from a more controlled pacing strategy.
In the future races, Noemie might consider adopting a more conservative pacing strategy at the start of the race to conserve energy for later stages. This can prevent early fatigue and maintain a steady performance throughout the race. Also, focusing on swift transitions between exercises can greatly improve the overall time. Lastly, incorporating more strength training into her routine can help improve her performance in the strength-heavy segments of the race.
| Similar Athletes | |||
|---|---|---|---|
| Perfect Toni | 2024 Birmingham | 01:37:40 | |
| Byrne Marisa | 2024 Malaga | 01:37:08 | |
| Van Reenen Genovesa | 2024 Sports Direct HYROX London | 01:37:40 | |
| Przybyla Daria | 2023 München | 01:37:44 | |
| Jenkins Mel | 2024 Paris | 01:37:23 | |
| Peña Rios Tania Libertad | 2024 Milan | 01:37:59 | |
| Gentile Susanne | 2019 Hannover | 01:38:07 | |
| Kruithof Kremer Amanda | 2023 Warschau | 01:37:27 | |
| Sleven Kathleen | 2022 Essen | 01:37:50 | |
| Tran ThanhChau | 2024 Paris | 01:37:59 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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