Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Calvillo Susana's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Calvillo Susana's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Calvillo Susana's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Calvillo Susana's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:43 | 49:28 to 46:45 | 44.2% |
| Burpees Broad Jump | 02:07 | 08:19 to 06:12 | 34.4% |
| Sandbag Lunges | 00:47 | 05:37 to 04:50 | 12.7% |
| Sled Push | 00:32 | 03:15 to 02:43 | 8.7% |
| Ski Erg | 00:00 | 04:44 to 04:44 | 0.0% |
| Sled Pull | 00:00 | 04:10 to 04:10 | 0.0% |
| Rowing | 00:00 | 05:19 to 05:19 | 0.0% |
| Farmers Carry | 00:00 | 01:56 to 01:56 | 0.0% |
| Wall Balls | 00:00 | 04:38 to 04:38 | 0.0% |
| Calvillo Susana | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:17 | 00:00 | 05:14 -00:57 | 00:00 +00:00 |
| Ski Erg | 04:44 | 04:17 | 05:10 -00:26 | 05:14 -00:57 |
| Running 2 | 06:14 | 09:01 | 05:38 +00:36 | 10:24 -01:23 |
| Sled Push | 03:15 | 15:15 | 02:51 +00:24 | 16:02 -00:47 |
| Running 3 | 06:40 | 18:30 | 05:57 +00:43 | 18:53 -00:23 |
| Sled Pull | 04:10 | 25:10 | 06:02 -01:52 | 24:50 +00:20 |
| Running 4 | 06:27 | 29:20 | 05:58 +00:29 | 30:52 -01:32 |
| Burpees Broad Jump | 08:19 | 35:47 | 06:33 +01:46 | 36:50 -01:03 |
| Running 5 | 06:33 | 44:06 | 06:10 +00:23 | 43:23 +00:43 |
| Rowing | 05:19 | 50:39 | 05:27 -00:08 | 49:33 +01:06 |
| Running 6 | 06:24 | 55:58 | 06:03 +00:21 | 55:00 +00:58 |
| Farmers Carry | 01:56 | 01:02:22 | 02:20 -00:24 | 01:01:03 +01:19 |
| Running 7 | 06:29 | 01:04:18 | 06:01 +00:28 | 01:03:23 +00:55 |
| Sandbag Lunges | 05:37 | 01:10:47 | 05:01 +00:36 | 01:09:24 +01:23 |
| Running 8 | 06:28 | 01:16:24 | 06:33 -00:05 | 01:14:25 +01:59 |
| Wall Balls | 04:38 | 01:22:52 | 05:12 -00:34 | 01:20:58 +01:54 |
| Roxzone | 06:09 | 01:33:30 | 07:20 -01:11 | 01:33:30 |
Susana Calvillo, a participant in the 30-34 age group, demonstrated a solid performance in the 2024 Chicago Navy Pier Hyrox race. Her overall rank of 300 placed her at the top 21% of 1404 athletes, a noteworthy achievement. Despite her total running time being 01:35 slower than the average, she excelled in certain areas, particularly the Sled Pull and Farmers Carry segments, where she ranked in the 2nd and 10th percentile respectively. Susana's performance indicates a stronger inclination towards strength-based segments, as her running times were generally slower than average. The start of the race saw her perform faster than average in the Running 1 segment, but her pace slowed in subsequent running segments, indicating a potential need to focus on her pacing strategy.
For better performance in future races, Susana should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Davidson Lauren | 2024 Malaga | 01:33:31 | |
| Foster Caroline | 2023 London | 01:33:45 | |
| Peniche Jessica | 2024 Bordeaux | 01:33:29 | |
| Bayer Julia | 2019 Karlsruhe | 01:33:59 | |
| Wittenberg Mary | 2022 Chicago | 01:33:10 | |
| Barrett Kelsey | 2024 Perth | 01:33:31 | |
| Cadenas Lauren | 2024 Sports Direct HYROX London | 01:33:24 | |
| Denecke Constanze | 2021 Leipzig | 01:33:48 | |
| Modler Laura | 2023 Frankfurt | 01:33:08 | |
| Verwijmeren Stephanie | 2023 Rotterdam | 01:33:55 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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