Season 23/24 2024 Rotterdam (2178) HYROX (1965) Men (1380) Van Zanten Jan Compared to Sheppard Ben

Van Zanten Jan - 2024 Rotterdam vs Sheppard Ben - 2023 Barcelona

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Van Zanten Jan - 2024 Rotterdam

NED

01:49:32 150th in AG | Top 81.5% 1188th | Top 86.1%

Sheppard Ben - 2023 Barcelona

ESP

01:49:31 68th in AG | Top 84.0% 539th | Top 90.7%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Men

Splits Time

	Van Zanten Jan 2024 Rotterdam		Sheppard Ben 2023 Barcelona
	Split Time	Total Time	Split Time	Total Time
Running 1	05:35 +00:53	00:00 +00:00	04:42	00:00
Ski Erg	04:46 +00:01	05:35 +00:53	04:45	04:42
Running 2	05:21 +00:19	10:21 +00:54	05:02	09:27
Sled Push	02:55 -02:21	15:42 +01:13	05:16	14:29
Running 3	05:55 +00:08	18:37 -01:08	05:47	19:45
Sled Pull	09:35 -03:15	24:32 -01:00	12:50	25:32
Running 4	06:19 +00:34	34:07 -04:15	05:45	38:22
Burpees Broad Jump	07:16 +00:16	40:26 -03:41	07:00	44:07
Running 5	07:18 +01:18	47:42 -03:25	06:00	51:07
Rowing	05:33 +00:20	55:00 -02:07	05:13	57:07
Running 6	06:54 +01:19	01:00:33 -01:47	05:35	01:02:20
Farmers Carry	04:01 +01:22	01:07:27 -00:28	02:39	01:07:55
Running 7	06:48 +01:14	01:11:28 +00:54	05:34	01:10:34
Sandbag Lunges	06:33 -00:18	01:18:16 +02:08	06:51	01:16:08
Running 8	07:06 +00:37	01:24:49 +01:50	06:29	01:22:59
Wall Balls	05:39 -04:28	01:31:55 +02:27	10:07	01:29:28
Roxzone	12:09 +02:05	01:49:32 +00:01	10:04	01:49:31

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan