Van Empel Linette vs Ruszczuk Natalia

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Van Empel Linette - 2024 Rotterdam

NED

01:26:39 14th in AG | Top 33.3% 168th | Top 28.7%

Ruszczuk Natalia - 2024 Milan

POL

01:27:02 53rd in AG | Top 32.3% 173rd | Top 25.7%

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

Percentile based on all the athletes who competed in Hyrox Women

Splits Time

	Van Empel Linette 2024 Rotterdam		Ruszczuk Natalia 2024 Milan
	Split Time	Total Time	Split Time	Total Time
Running 1	05:29 -00:27	00:00 +00:00	05:56	00:00
Ski Erg	04:56 +00:09	05:29 -00:27	04:47	05:56
Running 2	05:17 +00:08	10:25 -00:18	05:09	10:43
Sled Push	02:01 -00:21	15:42 -00:10	02:22	15:52
Running 3	05:33 +00:13	17:43 -00:31	05:20	18:14
Sled Pull	05:35 -00:36	23:16 -00:18	06:11	23:34
Running 4	05:42 +00:14	28:51 -00:54	05:28	29:45
Burpees Broad Jump	05:09 -01:01	34:33 -00:40	06:10	35:13
Running 5	05:46 +00:17	39:42 -01:41	05:29	41:23
Rowing	05:29 +00:31	45:28 -01:24	04:58	46:52
Running 6	05:54 +00:12	50:57 -00:53	05:42	51:50
Farmers Carry	01:51 -00:03	56:51 -00:41	01:54	57:32
Running 7	05:45 +00:21	58:42 -00:44	05:24	59:26
Sandbag Lunges	04:23 -00:29	01:04:27 -00:23	04:52	01:04:50
Running 8	06:25 +01:21	01:08:50 -00:52	05:04	01:09:42
Wall Balls	03:25 -02:43	01:15:15 +00:29	06:08	01:14:46
Roxzone	08:05 +01:48	01:26:39 -00:23	06:17	01:27:02

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan