Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Timm Edgar's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Timm Edgar's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Timm Edgar's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Timm Edgar's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:55. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:42 | 07:51 to 06:09 | 58.3% |
| Burpees Broad Jump | 01:07 | 07:45 to 06:38 | 38.3% |
| Wall Balls | 00:06 | 08:06 to 08:00 | 3.4% |
| Ski Erg | 00:00 | 04:42 to 04:42 | 0.0% |
| Sled Push | 00:00 | 03:00 to 03:00 | 0.0% |
| Sled Pull | 00:00 | 05:16 to 05:16 | 0.0% |
| Rowing | 00:00 | 04:53 to 04:53 | 0.0% |
| Farmers Carry | 00:00 | 02:28 to 02:28 | 0.0% |
| Run Total | 00:00 | 48:19 to 48:19 | 0.0% |
| Timm Edgar | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:04 | 00:00 | 05:10 +00:54 | 00:00 +00:00 |
| Ski Erg | 04:42 | 06:04 | 04:41 +00:01 | 05:10 +00:54 |
| Running 2 | 05:50 | 10:46 | 05:40 +00:10 | 09:51 +00:55 |
| Sled Push | 03:00 | 16:36 | 03:30 -00:30 | 15:31 +01:05 |
| Running 3 | 05:51 | 19:36 | 06:16 -00:25 | 19:01 +00:35 |
| Sled Pull | 05:16 | 25:27 | 06:03 -00:47 | 25:17 +00:10 |
| Running 4 | 05:58 | 30:43 | 06:14 -00:16 | 31:20 -00:37 |
| Burpees Broad Jump | 07:45 | 36:41 | 06:47 +00:58 | 37:34 -00:53 |
| Running 5 | 06:00 | 44:26 | 06:31 -00:31 | 44:21 +00:05 |
| Rowing | 04:53 | 50:26 | 05:11 -00:18 | 50:52 -00:26 |
| Running 6 | 05:56 | 55:19 | 06:20 -00:24 | 56:03 -00:44 |
| Farmers Carry | 02:28 | 01:01:15 | 02:36 -00:08 | 01:02:23 -01:08 |
| Running 7 | 05:59 | 01:03:43 | 06:19 -00:20 | 01:04:59 -01:16 |
| Sandbag Lunges | 07:51 | 01:09:42 | 06:19 +01:32 | 01:11:18 -01:36 |
| Running 8 | 06:45 | 01:17:33 | 07:26 -00:41 | 01:17:37 -00:04 |
| Wall Balls | 08:06 | 01:24:18 | 08:16 -00:10 | 01:25:03 -00:45 |
| Roxzone | 09:57 | 01:42:13 | 08:54 +01:03 | 01:42:13 |
Edgar Timm showcased a commendable performance in the 2024 Hamburg HYROX event, ranking in the top 68% of his age group. His total running time was impressive and faster than the average, suggesting that Edgar has a strong runner profile. His overall time was 01:42:13, with his best running lap recorded at 00:05:50, which was faster than many of his competitors. Edgar's pacing was rather consistent throughout the race, but there is room for improvement as he appears to have started too slow in the first running segment. His strength exercises such as the sled push and sled pull were also faster than average, indicating a well-rounded athlete.
For improved race performance, Edgar should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Gomez Barroso Daniel | 2023 Barcelona | 01:42:08 | |
| Shaw Alexander | 2024 Dallas | 01:42:26 | |
| Volpert Axel | 2018 Stuttgart | 01:42:17 | |
| Mangilit E | 2023 Chicago - North American Open Championship | 01:42:09 | |
| Romani Stefano | 2024 Madrid | 01:42:30 | |
| Connan Nicholas | 2024 Perth | 01:42:20 | |
| Van Der Broek Bram | 2024 Rotterdam | 01:42:18 | |
| Enoch Joel | 2023 Glasgow | 01:41:55 | |
| Kon Yan Tat | 2023 Singapore | 01:42:31 | |
| Bedell Ryan | 2023 Miami | 01:42:13 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 München | 01:59:10 | |
| 2024 Berlin | 01:50:26 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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