Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Rigall Calvo Marti's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Rigall Calvo Marti's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rigall Calvo Marti's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rigall Calvo Marti's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:39 | 07:16 to 05:37 | 23.3% |
| Wall Balls | 01:37 | 08:22 to 06:45 | 22.8% |
| Sled Pull | 01:20 | 06:26 to 05:06 | 18.8% |
| Farmers Carry | 01:00 | 03:13 to 02:13 | 14.1% |
| Ski Erg | 00:37 | 05:07 to 04:30 | 8.7% |
| Rowing | 00:34 | 05:27 to 04:53 | 8.0% |
| Sled Push | 00:18 | 03:17 to 02:59 | 4.2% |
| Sandbag Lunges | 00:00 | 05:16 to 05:16 | 0.0% |
| Run Total | 00:00 | 39:19 to 39:19 | 0.0% |
| Rigall Calvo Marti | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:45 | 00:00 | 04:48 +00:57 | 00:00 +00:00 |
| Ski Erg | 05:07 | 05:45 | 04:33 +00:34 | 04:48 +00:57 |
| Running 2 | 04:20 | 10:52 | 05:17 -00:57 | 09:21 +01:31 |
| Sled Push | 03:17 | 15:12 | 03:08 +00:09 | 14:38 +00:34 |
| Running 3 | 04:34 | 18:29 | 05:45 -01:11 | 17:46 +00:43 |
| Sled Pull | 06:26 | 23:03 | 05:23 +01:03 | 23:31 -00:28 |
| Running 4 | 04:53 | 29:29 | 05:44 -00:51 | 28:54 +00:35 |
| Burpees Broad Jump | 07:16 | 34:22 | 05:58 +01:18 | 34:38 -00:16 |
| Running 5 | 04:53 | 41:38 | 05:56 -01:03 | 40:36 +01:02 |
| Rowing | 05:27 | 46:31 | 04:58 +00:29 | 46:32 -00:01 |
| Running 6 | 04:49 | 51:58 | 05:46 -00:57 | 51:30 +00:28 |
| Farmers Carry | 03:13 | 56:47 | 02:22 +00:51 | 57:16 -00:29 |
| Running 7 | 04:40 | 01:00:00 | 05:44 -01:04 | 59:38 +00:22 |
| Sandbag Lunges | 05:16 | 01:04:40 | 05:34 -00:18 | 01:05:22 -00:42 |
| Running 8 | 05:29 | 01:09:56 | 06:31 -01:02 | 01:10:56 -01:00 |
| Wall Balls | 08:22 | 01:15:25 | 07:12 +01:10 | 01:17:27 -02:02 |
| Roxzone | 08:41 | 01:32:18 | 07:39 +01:02 | 01:32:18 |
Marti Rigall Calvo delivered a strong performance in the 2024 Madrid HYROX race, ranking in the top 44% of all athletes and in the top 43% of his age group. His overall time was 01:32:18, with a total running time of 00:39:19, which was 06:28 faster than the average. Marti's best running lap was 00:04:20.
Considering his total running time, Marti's race profile appears to lean more towards running. His total running time being faster than average suggests that his strength lies in running. However, his pacing needs some attention. Marti started the race slower than average, but he managed to speed up during the subsequent running segments.
Marti should look to maintain a consistent pace throughout the race, rather than starting slower and having to speed up later. This would allow him to conserve energy for the more demanding segments of the race. He should also focus on improving his transition times between exercises to save valuable seconds. Lastly, incorporating more strength training into his routine can help balance his race profile and improve his performance in the strength-demanding segments of the race.
| Similar Athletes | |||
|---|---|---|---|
| Everson Michael | 2023 Singapore | 01:32:10 | |
| Lloyd James | 2023 London | 01:32:34 | |
| Abaclat Andrea | 2023 Rimini | 01:32:40 | |
| Fane Andrew | 2023 London | 01:32:34 | |
| Hall Sam | 2023 London | 01:32:20 | |
| Poltorak David | 2024 Washington - North American Championships | 01:32:30 | |
| Haus Joe | 2023 Houston | 01:32:07 | |
| De Ruiter Bas | 2024 Madrid | 01:32:27 | |
| Baptista Antonio | 2024 Paris | 01:32:48 | |
| West Ben | 2024 Berlin | 01:32:12 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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