Mares Edgar Hyrox Result

Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

MEX Flag Mares Edgar Men 40-44 #121030 01:44:40 75th in AG | Top 60.0% 558th | Top 61.6%
-03:09
47:56
Run Total
-00:23
05:59
Avg. Lap
+00:10
05:24
Best Lap
+02:47
47:15
Workout Total
+00:21
05:54
Avg. Workout
+00:21
09:34
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 05:48. Check the detail of the improvement plan below.

03:20 Potential Improvement 57.5% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Wall Balls 03:20 (From 11:36 to 08:16) 57.5%
Sled Pull 00:53 (From 06:57 to 06:04) 15.2%
Farmers Carry 00:41 (From 03:18 to 02:37) 11.8%
Rowing 00:28 (From 05:39 to 05:11) 8.0%
Ski Erg 00:26 (From 05:10 to 04:44) 7.5%
Sled Push 00:00 (From 02:33 to 02:33) 0.0%
BBJ 00:00 (From 06:16 to 06:16) 0.0%
Sandbag Lunges 00:00 (From 05:46 to 05:46) 0.0%
Run Total 00:00 (From 47:56 to 47:56) 0.0%

Splits Time

Mares Edgar Perfect Race
Splits Total Average Total
Running 1 07:29 00:00 05:20 +02:09 00:00 +00:00
Ski Erg 05:10 07:29 04:43 +00:27 05:20 +02:09
Running 2 05:27 12:39 05:47 -00:20 10:03 +02:36
Sled Push 02:33 18:06 03:31 -00:58 15:50 +02:16
Running 3 05:32 20:39 06:21 -00:49 19:21 +01:18
Sled Pull 06:57 26:11 06:05 +00:52 25:42 +00:29
Running 4 05:43 33:08 06:22 -00:39 31:47 +01:21
Burpees Broad Jump 06:16 38:51 07:06 -00:50 38:09 +00:42
Running 5 05:51 45:07 06:39 -00:48 45:15 -00:08
Rowing 05:39 50:58 05:13 +00:26 51:54 -00:56
Running 6 05:44 56:37 06:27 -00:43 57:07 -00:30
Farmers Carry 03:18 01:02:21 02:36 +00:42 01:03:34 -01:13
Running 7 05:24 01:05:39 06:27 -01:03 01:06:10 -00:31
Sandbag Lunges 05:46 01:11:03 06:34 -00:48 01:12:37 -01:34
Running 8 06:49 01:16:49 07:36 -00:47 01:19:11 -02:22
Wall Balls 11:36 01:23:38 08:40 +02:56 01:26:47 -03:09
Roxzone 09:34 01:44:40 09:13 +00:21 01:44:40
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Edgar Mares competed successfully in the 2024 Ciudad de Mexico HYROX race, placing in the top 61% of all competitors and in the top 59% in his age group (40-44). His overall time was 01:44:40, demonstrating a competitive performance for his age and experience level.

Mares showed a particular strength in his running performance, completing the total running time at 00:47:56, which was 03:20 faster than the average time. Indeed, his best running lap time was at an impressive 00:05:24. This indicates that Mares has a strong runner profile and his endurance and speed in running segments are key strengths in his performance.

In terms of pacing, Mares started slower than average in the first running segment but improved significantly as the race progressed. This suggests that he may have been conserving energy in the earlier parts of the race, allowing him to push harder in the later stages. However, this could also indicate a need for a more strategic start, to prevent losing unnecessary time in the initial stages.

Segments to Improve:

  • Wall Balls: This segment was significantly slower than the average, indicating a need for strength improvement. Incorporate more functional strength and conditioning exercises in training, such as kettlebell swings, squats, and thrusters. Practice the specific motion of the wall ball exercise to improve technique and endurance.
  • Sled Pull: This segment was slower than average, suggesting a need for improved strength and technique. Incorporate sled pulls in training sessions to build strength and improve form. Also, consider interval training with high-intensity efforts followed by recovery periods to simulate race conditions.
  • Roxzone: This segment was slower than average, suggesting a need for improved fitness and transition time. Incorporate high-intensity interval training (HIIT) to improve overall fitness and endurance. Practice transitions between exercises to reduce downtime and increase efficiency.
  • Farmers Carry: This segment was slower than average, indicating a need for improved grip strength and endurance. Incorporate specific grip strength exercises such as farmer's walks, deadlifts, and pull-ups in training sessions.

Race Strategies:

Moving forward, we recommend a few strategies to implement during races for improved performance:

  • Start each race with a steady and manageable pace, to conserve energy for later segments. This should help improve initial segment times without compromising performance in later stages.
  • Focus on a smoother transition between exercises, reducing downtime and improving overall time. This could be achieved through specific transition drills during training.
  • Consider incorporating a well-structured warm-up routine before the race, to prepare the muscles and prevent injuries.
  • Practice mindfulness and mental strength techniques, to maintain focus and determination through challenging segments of the race.
Similar Athletes
Power Dan 2024 Melbourne 01:44:31
Aguilar Madrid Luis Alberto 2024 Mexico City 01:45:06
Page Frank 2021 Dallas 01:45:01
Corrigan Stuart 2024 Madrid 01:44:18
Haskins Brandon 2024 Toronto 01:44:47
Schoonis Davy 2023 Hamburg 01:44:18
Doctrove Khoisan 2024 Hong Kong 01:44:53
Shields Paul 2024 Glasgow 01:44:44
신 현재 2024 Incheon 01:44:25
Meyer Tobias 2024 Hamburg 01:44:18

Measure Your Performance Against Top Athletes

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