Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Löscher Sascha's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Löscher Sascha's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Löscher Sascha's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Löscher Sascha's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:05. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:37 | 07:30 to 04:53 | 36.9% |
| Sandbag Lunges | 01:50 | 06:55 to 05:05 | 25.9% |
| Burpees Broad Jump | 01:42 | 07:01 to 05:19 | 24.0% |
| Ski Erg | 00:31 | 04:58 to 04:27 | 7.3% |
| Rowing | 00:17 | 05:06 to 04:49 | 4.0% |
| Wall Balls | 00:08 | 06:33 to 06:25 | 1.9% |
| Sled Push | 00:00 | 02:38 to 02:38 | 0.0% |
| Farmers Carry | 00:00 | 01:22 to 01:22 | 0.0% |
| Run Total | 00:00 | 38:54 to 38:54 | 0.0% |
| Löscher Sascha | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:23 | 00:00 | 04:45 -00:22 | 00:00 +00:00 |
| Ski Erg | 04:58 | 04:23 | 04:29 +00:29 | 04:45 -00:22 |
| Running 2 | 04:24 | 09:21 | 05:06 -00:42 | 09:14 +00:07 |
| Sled Push | 02:38 | 13:45 | 03:00 -00:22 | 14:20 -00:35 |
| Running 3 | 05:03 | 16:23 | 05:33 -00:30 | 17:20 -00:57 |
| Sled Pull | 07:30 | 21:26 | 05:08 +02:22 | 22:53 -01:27 |
| Running 4 | 05:05 | 28:56 | 05:33 -00:28 | 28:01 +00:55 |
| Burpees Broad Jump | 07:01 | 34:01 | 05:38 +01:23 | 33:34 +00:27 |
| Running 5 | 04:53 | 41:02 | 05:44 -00:51 | 39:12 +01:50 |
| Rowing | 05:06 | 45:55 | 04:53 +00:13 | 44:56 +00:59 |
| Running 6 | 04:44 | 51:01 | 05:35 -00:51 | 49:49 +01:12 |
| Farmers Carry | 01:22 | 55:45 | 02:16 -00:54 | 55:24 +00:21 |
| Running 7 | 04:45 | 57:07 | 05:34 -00:49 | 57:40 -00:33 |
| Sandbag Lunges | 06:55 | 01:01:52 | 05:23 +01:32 | 01:03:14 -01:22 |
| Running 8 | 05:39 | 01:08:47 | 06:15 -00:36 | 01:08:37 +00:10 |
| Wall Balls | 06:33 | 01:14:26 | 06:49 -00:16 | 01:14:52 -00:26 |
| Roxzone | 08:03 | 01:28:56 | 07:15 +00:48 | 01:28:56 |
Sascha Löscher delivered a commendable performance at the 2024 Stuttgart Hyrox event, ranking in the top 38% of all competitors and within his age group. His total running time of 38:54 was significantly faster than the average, indicating a strong running profile. However, the athlete seems to have started at a slightly aggressive pace, particularly noticeable from the first few running segments, which might have affected his endurance in some strength-based exercises later in the race. Sascha's performance suggests he has a strong running capability but may require additional focus on strength and transition efficiency to enhance overall performance.
By focusing on these strategies and improvements, Sascha Löscher can enhance his Hyrox performance by leveraging his running strengths and addressing key areas of development in strength and transitions.
| Similar Athletes | |||
|---|---|---|---|
| Murrell Benjamin | 2024 Melbourne | 01:28:51 | |
| Lipiecki Przemyslaw | 2023 Warschau | 01:29:16 | |
| Noble David | 2024 Melbourne | 01:28:50 | |
| Barlow Kyle | 2021 Berlin | 01:28:28 | |
| Bräutigam Manuel | 2021 Stuttgart | 01:28:45 | |
| Ksiązek Sobiesław | 2024 Katowice | 01:28:29 | |
| Studt Philipp | 2022 London | 01:28:36 | |
| Mede John | 2024 Amsterdam | 01:28:56 | |
| Morgan Dylan | 2023 London | 01:29:09 | |
| Lux Sebastian | 2024 Stuttgart | 01:28:36 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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