Dive into this athlete’s performance at 2024 Perth using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Jamroz Anthony Fidèle's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Jamroz Anthony Fidèle's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jamroz Anthony Fidèle's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jamroz Anthony Fidèle's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:45. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:34 | 47:51 to 44:17 | 95.1% |
| Sandbag Lunges | 00:11 | 05:30 to 05:19 | 4.9% |
| Ski Erg | 00:00 | 04:02 to 04:02 | 0.0% |
| Sled Push | 00:00 | 02:29 to 02:29 | 0.0% |
| Sled Pull | 00:00 | 03:54 to 03:54 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:16 to 04:16 | 0.0% |
| Rowing | 00:00 | 04:42 to 04:42 | 0.0% |
| Farmers Carry | 00:00 | 02:13 to 02:13 | 0.0% |
| Wall Balls | 00:00 | 05:30 to 05:30 | 0.0% |
| Jamroz Anthony Fidèle | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:44 | 00:00 | 04:47 +00:57 | 00:00 +00:00 |
| Ski Erg | 04:02 | 05:44 | 04:33 -00:31 | 04:47 +00:57 |
| Running 2 | 05:36 | 09:46 | 05:14 +00:22 | 09:20 +00:26 |
| Sled Push | 02:29 | 15:22 | 03:07 -00:38 | 14:34 +00:48 |
| Running 3 | 06:30 | 17:51 | 05:43 +00:47 | 17:41 +00:10 |
| Sled Pull | 03:54 | 24:21 | 05:20 -01:26 | 23:24 +00:57 |
| Running 4 | 05:53 | 28:15 | 05:41 +00:12 | 28:44 -00:29 |
| Burpees Broad Jump | 04:16 | 34:08 | 05:54 -01:38 | 34:25 -00:17 |
| Running 5 | 06:17 | 38:24 | 05:53 +00:24 | 40:19 -01:55 |
| Rowing | 04:42 | 44:41 | 04:57 -00:15 | 46:12 -01:31 |
| Running 6 | 05:53 | 49:23 | 05:43 +00:10 | 51:09 -01:46 |
| Farmers Carry | 02:13 | 55:16 | 02:20 -00:07 | 56:52 -01:36 |
| Running 7 | 05:34 | 57:29 | 05:42 -00:08 | 59:12 -01:43 |
| Sandbag Lunges | 05:30 | 01:03:03 | 05:33 -00:03 | 01:04:54 -01:51 |
| Running 8 | 06:27 | 01:08:33 | 06:27 +00:00 | 01:10:27 -01:54 |
| Wall Balls | 05:30 | 01:15:00 | 07:10 -01:40 | 01:16:54 -01:54 |
| Roxzone | 11:15 | 01:31:40 | 07:36 +03:39 | 01:31:40 |
Anthony Fidèle Jamroz demonstrated a strong performance in the 2024 Perth HYROX event, finishing in 1:31:40, placing him in the top 45% overall and top 48% within his age group (25-29). His performance in strength-based exercises such as the Ski Erg, Sled Push, and Burpees Broad Jump was outstanding, significantly outperforming the average. However, his total running time was 2:17 slower than the average, indicating room for improvement in running efficiency.
The analysis of initial running segments (Running 1 to Running 4) suggests that he might have started too slow, as he was consistently slower than average, especially in Running 1. His profile leans towards a strength athlete, as indicated by his impressive strength event times, suggesting a need to focus on enhancing his running capabilities to balance his overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Guajardo Jose | 2022 Dallas | 01:31:24 | |
| Miller Connor | 2024 Melbourne | 01:31:22 | |
| Mcilwee Iain | 2023 London | 01:31:47 | |
| Martis Lee | 2024 Glasgow | 01:31:34 | |
| Javier Gonzalez Javierglezmembrive | 2023 Amsterdam | 01:31:58 | |
| Trueman Francis | 2024 Manchester | 01:31:42 | |
| De Bels Eron | 2023 Maastricht European Championships | 01:31:20 | |
| Wiebold Arne | 2023 Hamburg | 01:31:37 | |
| Fuller Peter | 2022 London | 01:31:33 | |
| Kingdon Jack | 2023 Dublin | 01:31:27 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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