Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Höchsmann Christian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Höchsmann Christian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Höchsmann Christian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Höchsmann Christian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:08. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:00 | 45:29 to 42:29 | 95.7% |
| Ski Erg | 00:06 | 04:31 to 04:25 | 3.2% |
| Sled Pull | 00:02 | 04:49 to 04:47 | 1.1% |
| Sled Push | 00:00 | 01:56 to 01:56 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:44 to 04:44 | 0.0% |
| Rowing | 00:00 | 04:46 to 04:46 | 0.0% |
| Farmers Carry | 00:00 | 01:31 to 01:31 | 0.0% |
| Sandbag Lunges | 00:00 | 04:54 to 04:54 | 0.0% |
| Wall Balls | 00:00 | 06:02 to 06:02 | 0.0% |
| Höchsmann Christian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:18 | 00:00 | 04:42 +00:36 | 00:00 +00:00 |
| Ski Erg | 04:31 | 05:18 | 04:29 +00:02 | 04:42 +00:36 |
| Running 2 | 05:07 | 09:49 | 05:03 +00:04 | 09:11 +00:38 |
| Sled Push | 01:56 | 14:56 | 02:57 -01:01 | 14:14 +00:42 |
| Running 3 | 05:41 | 16:52 | 05:29 +00:12 | 17:11 -00:19 |
| Sled Pull | 04:49 | 22:33 | 05:02 -00:13 | 22:40 -00:07 |
| Running 4 | 05:56 | 27:22 | 05:29 +00:27 | 27:42 -00:20 |
| Burpees Broad Jump | 04:44 | 33:18 | 05:28 -00:44 | 33:11 +00:07 |
| Running 5 | 05:57 | 38:02 | 05:40 +00:17 | 38:39 -00:37 |
| Rowing | 04:46 | 43:59 | 04:52 -00:06 | 44:19 -00:20 |
| Running 6 | 05:43 | 48:45 | 05:31 +00:12 | 49:11 -00:26 |
| Farmers Carry | 01:31 | 54:28 | 02:13 -00:42 | 54:42 -00:14 |
| Running 7 | 05:44 | 55:59 | 05:30 +00:14 | 56:55 -00:56 |
| Sandbag Lunges | 04:54 | 01:01:43 | 05:14 -00:20 | 01:02:25 -00:42 |
| Running 8 | 06:07 | 01:06:37 | 06:08 -00:01 | 01:07:39 -01:02 |
| Wall Balls | 06:02 | 01:12:44 | 06:41 -00:39 | 01:13:47 -01:03 |
| Roxzone | 08:54 | 01:27:31 | 07:03 +01:51 | 01:27:31 |
Christian Höchsmann demonstrated a strong performance in his age group at the 2024 Hamburg HYROX event, finishing in the top 77% of his age group. His overall rank placed him in the top 65% of all competing athletes. Despite a slower total running time, Christian excelled in strength-based exercises, indicating a strong athletic profile in these areas. His pacing seemed slightly slower at the start, but his performance improved as the race progressed.
Christian's performance showed three key areas for improvement: his overall running time, running segments and Roxzone.
Implementing the following strategies can help Christian improve his race performance:
| Similar Athletes | |||
|---|---|---|---|
| Denefleh Niels | 2022 München | 01:27:17 | |
| Büchner Tom | 2022 Hamburg | 01:27:07 | |
| Howe Gavin | 2023 Glasgow | 01:28:00 | |
| Stolarczyk Tino | 2022 Berlin | 01:27:45 | |
| Bakircioiglu Gurgin | 2024 Copenhagen | 01:27:34 | |
| Finley Cj | 2021 Dallas | 01:27:59 | |
| Coco Jonathan | 2024 Dallas | 01:27:22 | |
| Pritschet Andreas | 2024 Hamburg | 01:27:07 | |
| Schweitzer Lukas | 2024 Vienna - European Championship | 01:28:00 | |
| Bonomo Mattia | 2023 Milan | 01:27:33 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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