Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Guerrini Fabrizio's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Guerrini Fabrizio's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Guerrini Fabrizio's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Guerrini Fabrizio's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:19. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:15 | 43:04 to 41:49 | 54.0% |
| Sled Push | 00:42 | 03:25 to 02:43 | 30.2% |
| Burpees Broad Jump | 00:21 | 05:23 to 05:02 | 15.1% |
| Ski Erg | 00:01 | 04:24 to 04:23 | 0.7% |
| Sled Pull | 00:00 | 04:34 to 04:34 | 0.0% |
| Rowing | 00:00 | 04:44 to 04:44 | 0.0% |
| Farmers Carry | 00:00 | 02:02 to 02:02 | 0.0% |
| Sandbag Lunges | 00:00 | 04:42 to 04:42 | 0.0% |
| Wall Balls | 00:00 | 05:11 to 05:11 | 0.0% |
| Guerrini Fabrizio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:13 | 00:00 | 04:38 +01:35 | 00:00 +00:00 |
| Ski Erg | 04:24 | 06:13 | 04:27 -00:03 | 04:38 +01:35 |
| Running 2 | 05:12 | 10:37 | 04:58 +00:14 | 09:05 +01:32 |
| Sled Push | 03:25 | 15:49 | 02:56 +00:29 | 14:03 +01:46 |
| Running 3 | 05:16 | 19:14 | 05:25 -00:09 | 16:59 +02:15 |
| Sled Pull | 04:34 | 24:30 | 05:00 -00:26 | 22:24 +02:06 |
| Running 4 | 05:15 | 29:04 | 05:24 -00:09 | 27:24 +01:40 |
| Burpees Broad Jump | 05:23 | 34:19 | 05:20 +00:03 | 32:48 +01:31 |
| Running 5 | 05:38 | 39:42 | 05:34 +00:04 | 38:08 +01:34 |
| Rowing | 04:44 | 45:20 | 04:49 -00:05 | 43:42 +01:38 |
| Running 6 | 05:30 | 50:04 | 05:27 +00:03 | 48:31 +01:33 |
| Farmers Carry | 02:02 | 55:34 | 02:12 -00:10 | 53:58 +01:36 |
| Running 7 | 05:15 | 57:36 | 05:24 -00:09 | 56:10 +01:26 |
| Sandbag Lunges | 04:42 | 01:02:51 | 05:06 -00:24 | 01:01:34 +01:17 |
| Running 8 | 04:48 | 01:07:33 | 06:02 -01:14 | 01:06:40 +00:53 |
| Wall Balls | 05:11 | 01:12:21 | 06:33 -01:22 | 01:12:42 -00:21 |
| Roxzone | 08:47 | 01:26:12 | 06:57 +01:50 | 01:26:12 |
Fabrizio Guerrini displayed a commendable performance in the 2024 Milan Hyrox event, finishing in the top 40% overall and the top 46% in his age group. His total running time was notably faster than average, suggesting a strong running ability. However, the initial running segment indicates he started too slow compared to the average, which suggests a need for better pacing at the beginning of the race. Fabrizio's performance in strength-based exercises was mixed, with some areas showcasing impressive results, such as the Wall Balls and Sandbag Lunges, while others like the Sled Push and Burpees Broad Jump require attention. His Roxzone time indicates room for improvement in transitions and overall fitness.
| Similar Athletes | |||
|---|---|---|---|
| Sanchez Iglesias Unai | 2023 Bilbao | 01:26:25 | |
| Ghania Saber | 2024 Paris | 01:26:23 | |
| Webb James | 2022 London | 01:25:53 | |
| Esskandari Manzur | 2019 Nürnberg | 01:25:51 | |
| Hyatt James | 2023 Manchester | 01:25:49 | |
| Keane Seamus | 2022 New York | 01:26:23 | |
| Halsema Jannes | 2022 Maastricht | 01:26:39 | |
| Mahfouz Ahmad | 2023 Barcelona | 01:26:07 | |
| Evans Eddie | 2024 London | 01:26:29 | |
| Nicoletti Lorenzo | 2024 Rimini | 01:25:48 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Milan | 01:26:44 | |
| 2024 Turin | 01:27:04 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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