Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Giovannini Alessandro's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Giovannini Alessandro's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Giovannini Alessandro's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Giovannini Alessandro's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:00 | 49:00 to 47:00 | 55.6% |
| Sled Push | 00:50 | 04:07 to 03:17 | 23.1% |
| Burpees Broad Jump | 00:22 | 06:38 to 06:16 | 10.2% |
| Sandbag Lunges | 00:16 | 06:07 to 05:51 | 7.4% |
| Farmers Carry | 00:08 | 02:34 to 02:26 | 3.7% |
| Ski Erg | 00:00 | 04:35 to 04:35 | 0.0% |
| Sled Pull | 00:00 | 05:13 to 05:13 | 0.0% |
| Rowing | 00:00 | 04:59 to 04:59 | 0.0% |
| Wall Balls | 00:00 | 05:28 to 05:28 | 0.0% |
| Giovannini Alessandro | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:17 | 00:00 | 05:03 +02:14 | 00:00 +00:00 |
| Ski Erg | 04:35 | 07:17 | 04:38 -00:03 | 05:03 +02:14 |
| Running 2 | 06:10 | 11:52 | 05:29 +00:41 | 09:41 +02:11 |
| Sled Push | 04:07 | 18:02 | 03:19 +00:48 | 15:10 +02:52 |
| Running 3 | 06:14 | 22:09 | 05:59 +00:15 | 18:29 +03:40 |
| Sled Pull | 05:13 | 28:23 | 05:45 -00:32 | 24:28 +03:55 |
| Running 4 | 06:13 | 33:36 | 06:01 +00:12 | 30:13 +03:23 |
| Burpees Broad Jump | 06:38 | 39:49 | 06:28 +00:10 | 36:14 +03:35 |
| Running 5 | 06:17 | 46:27 | 06:15 +00:02 | 42:42 +03:45 |
| Rowing | 04:59 | 52:44 | 05:06 -00:07 | 48:57 +03:47 |
| Running 6 | 05:56 | 57:43 | 06:03 -00:07 | 54:03 +03:40 |
| Farmers Carry | 02:34 | 01:03:39 | 02:28 +00:06 | 01:00:06 +03:33 |
| Running 7 | 05:52 | 01:06:13 | 06:03 -00:11 | 01:02:34 +03:39 |
| Sandbag Lunges | 06:07 | 01:12:05 | 06:04 +00:03 | 01:08:37 +03:28 |
| Running 8 | 05:03 | 01:18:12 | 07:02 -01:59 | 01:14:41 +03:31 |
| Wall Balls | 05:28 | 01:23:15 | 07:51 -02:23 | 01:21:43 +01:32 |
| Roxzone | 09:16 | 01:37:53 | 08:19 +00:57 | 01:37:53 |
Alessandro Giovannini's performance in the 2024 Milan Hyrox race places him in the top 67% of overall competitors and in the top 71% within his age group. His overall time was 01:37:53, with a total running time of 00:49:00, which is 00:43 slower than the average. This suggests that Alessandro has a balanced profile with a slight edge towards strength exercises, demonstrated by his strong performance in the Wall Balls (7th percentile) and Sled Pull (34th percentile). However, his running performance started slower than average, especially in the initial laps, indicating a conservative start. His impressive best running lap in Running 8 (1st percentile) shows potential for faster running paces when he is warmed up or motivated.
| Similar Athletes | |||
|---|---|---|---|
| Chew Nicholas | 2023 Singapore | 01:37:51 | |
| Sanabria Manrique | 2023 Dallas | 01:38:05 | |
| Llinares Toni | 2023 Valencia | 01:37:57 | |
| Haas Achim | 2023 München | 01:37:31 | |
| Davis Colin | 2023 Glasgow | 01:38:03 | |
| Rodríguez San Segundo Sergio | 2021 Madrid | 01:37:25 | |
| Hesketh Luke | 2023 Manchester | 01:37:39 | |
| Zamros Hafiz | 2024 Singapore | 01:37:52 | |
| Tannian Adam | 2024 London | 01:37:31 | |
| Mauermann Manfred | 2024 Stuttgart | 01:38:16 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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