Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Di Mauro Salvatore's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Di Mauro Salvatore's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Di Mauro Salvatore's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Di Mauro Salvatore's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 05:23 | 12:51 to 07:28 | 75.3% |
| Farmers Carry | 00:44 | 03:09 to 02:25 | 10.3% |
| Ski Erg | 00:22 | 04:59 to 04:37 | 5.1% |
| Sled Push | 00:22 | 03:37 to 03:15 | 5.1% |
| Rowing | 00:17 | 05:19 to 05:02 | 4.0% |
| Burpees Broad Jump | 00:01 | 06:14 to 06:13 | 0.2% |
| Sled Pull | 00:00 | 03:53 to 03:53 | 0.0% |
| Sandbag Lunges | 00:00 | 05:15 to 05:15 | 0.0% |
| Run Total | 00:00 | 45:07 to 45:07 | 0.0% |
| Di Mauro Salvatore | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:23 | 00:00 | 04:59 +00:24 | 00:00 +00:00 |
| Ski Erg | 04:59 | 05:23 | 04:38 +00:21 | 04:59 +00:24 |
| Running 2 | 07:39 | 10:22 | 05:26 +02:13 | 09:37 +00:45 |
| Sled Push | 03:37 | 18:01 | 03:18 +00:19 | 15:03 +02:58 |
| Running 3 | 05:13 | 21:38 | 05:59 -00:46 | 18:21 +03:17 |
| Sled Pull | 03:53 | 26:51 | 05:41 -01:48 | 24:20 +02:31 |
| Running 4 | 05:13 | 30:44 | 05:57 -00:44 | 30:01 +00:43 |
| Burpees Broad Jump | 06:14 | 35:57 | 06:25 -00:11 | 35:58 -00:01 |
| Running 5 | 05:42 | 42:11 | 06:13 -00:31 | 42:23 -00:12 |
| Rowing | 05:19 | 47:53 | 05:04 +00:15 | 48:36 -00:43 |
| Running 6 | 05:22 | 53:12 | 06:02 -00:40 | 53:40 -00:28 |
| Farmers Carry | 03:09 | 58:34 | 02:26 +00:43 | 59:42 -01:08 |
| Running 7 | 05:27 | 01:01:43 | 06:01 -00:34 | 01:02:08 -00:25 |
| Sandbag Lunges | 05:15 | 01:07:10 | 05:59 -00:44 | 01:08:09 -00:59 |
| Running 8 | 05:11 | 01:12:25 | 06:59 -01:48 | 01:14:08 -01:43 |
| Wall Balls | 12:51 | 01:17:36 | 07:52 +04:59 | 01:21:07 -03:31 |
| Roxzone | 06:57 | 01:37:17 | 08:18 -01:21 | 01:37:17 |
Salvatore Di Mauro delivered a commendable performance at the 2024 Milan Hyrox race, securing an overall rank of 911 out of 1371 athletes. Impressively, his total running time of 00:45:07 was 02:54 faster than the average, indicating a strong running capability. His best running lap was particularly notable at 00:05:11, showcasing his potential speed. However, the early running segments, particularly Running 1 and Running 2, were slower than average, suggesting an initial pacing strategy that might have been too conservative. Overall, Salvatore exhibits a runner profile with a need to enhance strength-oriented events.
| Similar Athletes | |||
|---|---|---|---|
| Van Den Brandt Nick | 2024 Amsterdam | 01:37:01 | |
| Rios Monzon Joseph | 2024 Amsterdam | 01:37:34 | |
| Tricker Mark | 2023 London | 01:36:48 | |
| Evans Matthew | 2021 Birmingham | 01:36:51 | |
| Di Vincenzo Jochen | 2024 Stuttgart | 01:36:54 | |
| Merle Mathieu | 2023 Bilbao | 01:37:32 | |
| Lynch George | 2024 Paris | 01:37:15 | |
| Tervooren Joost | 2024 Köln | 01:37:30 | |
| Vermeulen Tim | 2024 Amsterdam | 01:36:50 | |
| Crawford Samuel | 2023 London | 01:37:42 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Turin | 01:28:51 | |
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