Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Clement Chris's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Clement Chris's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Clement Chris's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Clement Chris's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:56 | 07:20 to 05:24 | 41.1% |
| Sandbag Lunges | 01:40 | 06:49 to 05:09 | 35.5% |
| Sled Push | 00:41 | 03:34 to 02:53 | 14.5% |
| Run Total | 00:25 | 43:47 to 43:22 | 8.9% |
| Ski Erg | 00:00 | 04:16 to 04:16 | 0.0% |
| Sled Pull | 00:00 | 04:28 to 04:28 | 0.0% |
| Rowing | 00:00 | 04:45 to 04:45 | 0.0% |
| Farmers Carry | 00:00 | 01:58 to 01:58 | 0.0% |
| Wall Balls | 00:00 | 06:23 to 06:23 | 0.0% |
| Clement Chris | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:58 | 00:00 | 04:47 -00:49 | 00:00 +00:00 |
| Ski Erg | 04:16 | 03:58 | 04:30 -00:14 | 04:47 -00:49 |
| Running 2 | 08:09 | 08:14 | 05:07 +03:02 | 09:17 -01:03 |
| Sled Push | 03:34 | 16:23 | 03:03 +00:31 | 14:24 +01:59 |
| Running 3 | 05:29 | 19:57 | 05:36 -00:07 | 17:27 +02:30 |
| Sled Pull | 04:28 | 25:26 | 05:12 -00:44 | 23:03 +02:23 |
| Running 4 | 05:00 | 29:54 | 05:35 -00:35 | 28:15 +01:39 |
| Burpees Broad Jump | 07:20 | 34:54 | 05:42 +01:38 | 33:50 +01:04 |
| Running 5 | 05:08 | 42:14 | 05:47 -00:39 | 39:32 +02:42 |
| Rowing | 04:45 | 47:22 | 04:54 -00:09 | 45:19 +02:03 |
| Running 6 | 05:10 | 52:07 | 05:36 -00:26 | 50:13 +01:54 |
| Farmers Carry | 01:58 | 57:17 | 02:17 -00:19 | 55:49 +01:28 |
| Running 7 | 05:13 | 59:15 | 05:35 -00:22 | 58:06 +01:09 |
| Sandbag Lunges | 06:49 | 01:04:28 | 05:26 +01:23 | 01:03:41 +00:47 |
| Running 8 | 05:44 | 01:11:17 | 06:16 -00:32 | 01:09:07 +02:10 |
| Wall Balls | 06:23 | 01:17:01 | 06:54 -00:31 | 01:15:23 +01:38 |
| Roxzone | 06:21 | 01:29:37 | 07:20 -00:59 | 01:29:37 |
Chris Clement displayed a commendable performance in the 2024 Paris HYROX event. His overall time was 01:29:37, placing him in the top 60% of all athletes and in the top 46% of his age group. A key highlight of Chris's race was his running performance, which was faster than average. His total running time was 00:43:47, a full 44 seconds faster than the average competitor. This indicates that Chris is a strong runner and this strength is a major asset in his performance. His pacing throughout the race was generally well-managed, with an impressive start in the first running segment where he was 49 seconds faster than the average competitor. However, his performance dipped slightly in the second running segment, which was slower than average.
Considering Chris's strengths and weaknesses, a few race strategies could be implemented for better performance. As his running is a strong point, he should capitalize on this and aim to gain time in the running segments. However, he should be mindful of his pacing to avoid exhausting himself early on in the race. For the strength-based segments, Chris should focus on maintaining a steady pace and ensuring correct form to prevent injury and fatigue. Lastly, practicing transitions between running and strength segments could help reduce his roxzone time and improve his overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Dolamore Nicholas | 2023 Amsterdam | 01:29:27 | |
| Hellier Stewart | 2024 Sports Direct HYROX London | 01:30:00 | |
| Truchan Michael | 2024 Anaheim | 01:29:49 | |
| Martinez Cole | 2024 Anaheim | 01:29:58 | |
| Latzel Nick | 2024 Stuttgart | 01:29:39 | |
| Chun Wah Sung | 2024 Hong Kong | 01:29:46 | |
| Becker Sören | 2018 Hamburg | 01:29:59 | |
| Noordanus Sander | 2024 Rotterdam | 01:29:16 | |
| Paterson Ian | 2023 London | 01:29:25 | |
| Liegeois Fantin | 2024 Paris | 01:29:42 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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