Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 847 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Chua Benson's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Chua Benson's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Chua Benson's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Chua Benson's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:57 | 53:08 to 51:11 | 33.1% |
| Wall Balls | 01:16 | 10:04 to 08:48 | 21.5% |
| Sandbag Lunges | 00:59 | 07:41 to 06:42 | 16.7% |
| Farmers Carry | 00:47 | 03:33 to 02:46 | 13.3% |
| Burpees Broad Jump | 00:38 | 07:55 to 07:17 | 10.8% |
| Ski Erg | 00:16 | 05:05 to 04:49 | 4.5% |
| Sled Push | 00:00 | 03:05 to 03:05 | 0.0% |
| Sled Pull | 00:00 | 06:16 to 06:16 | 0.0% |
| Rowing | 00:00 | 05:04 to 05:04 | 0.0% |
| Chua Benson | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:03 | 00:00 | 05:20 -00:17 | 00:00 +00:00 |
| Ski Erg | 05:05 | 05:03 | 04:46 +00:19 | 05:20 -00:17 |
| Running 2 | 06:11 | 10:08 | 05:58 +00:13 | 10:06 +00:02 |
| Sled Push | 03:05 | 16:19 | 03:41 -00:36 | 16:04 +00:15 |
| Running 3 | 06:31 | 19:24 | 06:35 -00:04 | 19:45 -00:21 |
| Sled Pull | 06:16 | 25:55 | 06:27 -00:11 | 26:20 -00:25 |
| Running 4 | 06:36 | 32:11 | 06:36 +00:00 | 32:47 -00:36 |
| Burpees Broad Jump | 07:55 | 38:47 | 07:21 +00:34 | 39:23 -00:36 |
| Running 5 | 06:55 | 46:42 | 06:52 +00:03 | 46:44 -00:02 |
| Rowing | 05:04 | 53:37 | 05:18 -00:14 | 53:36 +00:01 |
| Running 6 | 06:37 | 58:41 | 06:40 -00:03 | 58:54 -00:13 |
| Farmers Carry | 03:33 | 01:05:18 | 02:40 +00:53 | 01:05:34 -00:16 |
| Running 7 | 07:07 | 01:08:51 | 06:40 +00:27 | 01:08:14 +00:37 |
| Sandbag Lunges | 07:41 | 01:15:58 | 06:51 +00:50 | 01:14:54 +01:04 |
| Running 8 | 08:12 | 01:23:39 | 08:11 +00:01 | 01:21:45 +01:54 |
| Wall Balls | 10:04 | 01:31:51 | 08:49 +01:15 | 01:29:56 +01:55 |
| Roxzone | 06:54 | 01:48:40 | 09:55 -03:01 | 01:48:40 |
Benson Chua put forth a solid effort in the 2024 Singapore Hyrox event, finishing with an overall rank in the top 48% of athletes and top 46% within his age group. His overall time of 01:48:40 shows his competitive edge. Notably, Benson's total running time was 00:13 faster than average, indicating his strength as a runner. Despite this, Benson displayed a well-balanced profile, being proficient in certain strength segments like the Sled Push and Rowing, both of which were faster than average.
Examining his pacing, Benson started relatively strong with a fast initial running segment; however, he showed signs of slowing down in the later running segments, particularly in Running 7. This suggests a need to work on pacing and endurance to maintain speed throughout the event. His results suggest a hybrid profile, though with a slight edge towards running proficiency.
| Similar Athletes | |||
|---|---|---|---|
| Labus Grzegorz | 2024 Katowice | 01:48:19 | |
| Gladden Bradley | 2022 London | 01:48:19 | |
| Sturm Michael | 2023 Hamburg | 01:49:09 | |
| Balderas Trejo Oscar Giovanni | 2024 Mexico City | 01:49:06 | |
| Lerner Robert | 2024 New York | 01:48:59 | |
| Zannoner Daniele | 2024 Rimini | 01:48:48 | |
| Kwak David | 2024 Rotterdam | 01:48:23 | |
| Prien Christian | 2021 Hamburg | 01:48:23 | |
| Paredes Xavier | 2024 Melbourne | 01:48:21 | |
| Kielhorn Arndt | 2021 Hamburg | 01:48:37 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Singapore National Stadium | 02:01:08 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
