Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire BabićMarkmann Philipp's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights BabićMarkmann Philipp's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the BabićMarkmann Philipp's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve BabićMarkmann Philipp's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:07 | 08:10 to 06:03 | 40.3% |
| Sandbag Lunges | 01:12 | 06:52 to 05:40 | 22.9% |
| Sled Pull | 00:45 | 06:11 to 05:26 | 14.3% |
| Rowing | 00:27 | 05:26 to 04:59 | 8.6% |
| Farmers Carry | 00:22 | 02:44 to 02:22 | 7.0% |
| Ski Erg | 00:10 | 04:45 to 04:35 | 3.2% |
| Sled Push | 00:08 | 03:19 to 03:11 | 2.5% |
| Wall Balls | 00:04 | 07:20 to 07:16 | 1.3% |
| Run Total | 00:00 | 41:27 to 41:27 | 0.0% |
| BabićMarkmann Philipp | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:53 | 00:00 | 04:59 -00:06 | 00:00 +00:00 |
| Ski Erg | 04:45 | 04:53 | 04:36 +00:09 | 04:59 -00:06 |
| Running 2 | 04:42 | 09:38 | 05:23 -00:41 | 09:35 +00:03 |
| Sled Push | 03:19 | 14:20 | 03:13 +00:06 | 14:58 -00:38 |
| Running 3 | 04:59 | 17:39 | 05:52 -00:53 | 18:11 -00:32 |
| Sled Pull | 06:11 | 22:38 | 05:33 +00:38 | 24:03 -01:25 |
| Running 4 | 05:08 | 28:49 | 05:52 -00:44 | 29:36 -00:47 |
| Burpees Broad Jump | 08:10 | 33:57 | 06:18 +01:52 | 35:28 -01:31 |
| Running 5 | 05:15 | 42:07 | 06:07 -00:52 | 41:46 +00:21 |
| Rowing | 05:26 | 47:22 | 05:03 +00:23 | 47:53 -00:31 |
| Running 6 | 05:13 | 52:48 | 05:55 -00:42 | 52:56 -00:08 |
| Farmers Carry | 02:44 | 58:01 | 02:26 +00:18 | 58:51 -00:50 |
| Running 7 | 05:15 | 01:00:45 | 05:54 -00:39 | 01:01:17 -00:32 |
| Sandbag Lunges | 06:52 | 01:06:00 | 05:53 +00:59 | 01:07:11 -01:11 |
| Running 8 | 06:04 | 01:12:52 | 06:49 -00:45 | 01:13:04 -00:12 |
| Wall Balls | 07:20 | 01:18:56 | 07:38 -00:18 | 01:19:53 -00:57 |
| Roxzone | 09:31 | 01:35:39 | 08:08 +01:23 | 01:35:39 |
Philipp BabićMarkmann demonstrated a solid performance in the 2024 Hamburg HYROX event, finishing in the top 85% of both the overall participants and his age group (40-44). His total running time was excellent, finishing 05:37 faster than the average time. This indicates a strong runner profile. His fastest running lap was impressive at 00:04:42.
Philipp's pacing was commendable, starting quickly compared to the average times in the first four running segments, and maintaining this pace throughout the entire race. This suggests a high level of endurance and a good ability to maintain a consistent pace.
For future races, Philipp should aim to maintain his strong running performance while focusing on improving transitions and recovery times. Practicing transitions between exercises can reduce downtime and improve overall time.
Additionally, incorporating strength training exercises into his routine can help improve performance in the slower segments. This should include both upper and lower body exercises, focusing on movements that mimic those used in the race segments.
Finally, Philipp should also consider his race pacing. While his initial fast pace served him well in this race, he may find it beneficial to start at a slightly slower pace and aim to increase speed throughout the race, potentially saving energy for the more physically demanding segments later in the race.
| Similar Athletes | |||
|---|---|---|---|
| Ruiz Molina Darío | 2024 Madrid | 01:35:54 | |
| Formisano Fabio | 2024 Sports Direct HYROX London | 01:35:20 | |
| Robertson Daniel | 2024 Melbourne | 01:35:16 | |
| Mena González Abel | 2024 Madrid | 01:35:53 | |
| Lakenberg Sylvester | 2023 Rotterdam | 01:35:57 | |
| Dippelt Alex | 2024 Berlin | 01:35:28 | |
| Bungay Connor | 2024 Birmingham | 01:35:49 | |
| Ashton David | 2023 London | 01:35:53 | |
| Santorelli Christian | 2024 New York | 01:35:37 | |
| Chapman Jordan | 2024 Milan | 01:36:03 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Berlin | 01:20:33 | |
| 2024 Vienna - European Championship | 01:37:09 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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