Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Visokoborskis Boriss's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Visokoborskis Boriss's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Visokoborskis Boriss's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Visokoborskis Boriss's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:38. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:02 | 41:20 to 38:18 | 65.5% |
| Wall Balls | 01:35 | 06:49 to 05:14 | 34.2% |
| Ski Erg | 00:01 | 04:14 to 04:13 | 0.4% |
| Sled Push | 00:00 | 02:18 to 02:18 | 0.0% |
| Sled Pull | 00:00 | 03:50 to 03:50 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:10 to 04:10 | 0.0% |
| Rowing | 00:00 | 04:30 to 04:30 | 0.0% |
| Farmers Carry | 00:00 | 01:32 to 01:32 | 0.0% |
| Sandbag Lunges | 00:00 | 03:54 to 03:54 | 0.0% |
| Visokoborskis Boriss | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:53 | 00:00 | 04:19 -00:26 | 00:00 +00:00 |
| Ski Erg | 04:14 | 03:53 | 04:20 -00:06 | 04:19 -00:26 |
| Running 2 | 04:56 | 08:07 | 04:38 +00:18 | 08:39 -00:32 |
| Sled Push | 02:18 | 13:03 | 02:40 -00:22 | 13:17 -00:14 |
| Running 3 | 05:21 | 15:21 | 05:01 +00:20 | 15:57 -00:36 |
| Sled Pull | 03:50 | 20:42 | 04:27 -00:37 | 20:58 -00:16 |
| Running 4 | 05:12 | 24:32 | 04:59 +00:13 | 25:25 -00:53 |
| Burpees Broad Jump | 04:10 | 29:44 | 04:40 -00:30 | 30:24 -00:40 |
| Running 5 | 05:06 | 33:54 | 05:09 -00:03 | 35:04 -01:10 |
| Rowing | 04:30 | 39:00 | 04:39 -00:09 | 40:13 -01:13 |
| Running 6 | 05:25 | 43:30 | 05:02 +00:23 | 44:52 -01:22 |
| Farmers Carry | 01:32 | 48:55 | 02:01 -00:29 | 49:54 -00:59 |
| Running 7 | 05:24 | 50:27 | 05:01 +00:23 | 51:55 -01:28 |
| Sandbag Lunges | 03:54 | 55:51 | 04:35 -00:41 | 56:56 -01:05 |
| Running 8 | 06:07 | 59:45 | 05:27 +00:40 | 01:01:31 -01:46 |
| Wall Balls | 06:49 | 01:05:52 | 05:46 +01:03 | 01:06:58 -01:06 |
| Roxzone | 06:06 | 01:18:39 | 05:55 +00:11 | 01:18:39 |
Boriss Visokoborskis showed a commendable performance in the 2024 Paris Hyrox race, ranking in the top 28% overall and top 23% in his age group. His strength is clearly in the strength segments, such as sled push and pull, farmers carry and sandbag lunges, where he consistently performed faster than average. However, his total running time was slower than average, indicating room for improvement in his running endurance and pacing. His performance in the first few running segments suggests he may have started too fast, which could have affected his overall running time.
Going forward, Boriss could benefit from a more strategic approach to pacing throughout the race. Starting out too fast can lead to early fatigue, so he should aim for a steady pace that he can maintain throughout the race. He should also focus on quick transitions between exercises to minimize time spent in the Roxzone. As his strength is in the strength segments, he could aim to capitalize on these areas while working to improve his running technique and endurance.
| Similar Athletes | |||
|---|---|---|---|
| Rees Conor | 2023 London | 01:18:25 | |
| Macías Javier | 2022 Madrid | 01:18:24 | |
| Shelkoplyas Alexander | 2024 Copenhagen | 01:19:05 | |
| Mckaig Scott | 2024 Manchester | 01:18:39 | |
| Shergold Ross | 2023 London | 01:18:25 | |
| Pilon Paul | 2024 Marseille | 01:18:43 | |
| Austruy Pierre | 2023 Paris | 01:18:28 | |
| Buttermore John | 2022 Chicago | 01:18:46 | |
| Toszeghi Sebastian | 2022 Basel | 01:18:20 | |
| Jackson Chris | 2024 Malaga | 01:18:24 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 München | 01:26:28 | |
| 2024 Rimini | 01:27:20 | |
| 2023 Paris | 01:41:41 | |
| 2024 Birmingham | 01:27:49 | |
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