Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 17 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Scampuddu Alfredo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Scampuddu Alfredo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Scampuddu Alfredo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Scampuddu Alfredo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 50:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 31:37 | 39:29 to 07:52 | 62.8% |
| Wall Balls | 13:01 | 24:18 to 11:17 | 25.8% |
| Sandbag Lunges | 01:51 | 10:17 to 08:26 | 3.7% |
| Rowing | 01:33 | 07:16 to 05:43 | 3.1% |
| Sled Push | 01:19 | 05:59 to 04:40 | 2.6% |
| Farmers Carry | 00:33 | 03:53 to 03:20 | 1.1% |
| Ski Erg | 00:29 | 05:36 to 05:07 | 1.0% |
| Burpees Broad Jump | 00:00 | 04:40 to 04:40 | 0.0% |
| Run Total | 00:00 | 53:11 to 53:11 | 0.0% |
| Scampuddu Alfredo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:07 | 00:00 | 07:00 -00:53 | 00:00 +00:00 |
| Ski Erg | 05:36 | 06:07 | 05:22 +00:14 | 07:00 -00:53 |
| Running 2 | 08:41 | 11:43 | 08:17 +00:24 | 12:22 -00:39 |
| Sled Push | 05:59 | 20:24 | 05:57 +00:02 | 20:39 -00:15 |
| Running 3 | 05:28 | 26:23 | 09:01 -03:33 | 26:36 -00:13 |
| Sled Pull | 39:29 | 31:51 | 12:16 +27:13 | 35:37 -03:46 |
| Running 4 | 05:22 | 01:11:20 | 09:23 -04:01 | 47:53 +23:27 |
| Burpees Broad Jump | 04:40 | 01:16:42 | 11:58 -07:18 | 57:16 +19:26 |
| Running 5 | 06:00 | 01:21:22 | 09:57 -03:57 | 01:09:14 +12:08 |
| Rowing | 07:16 | 01:27:22 | 06:02 +01:14 | 01:19:11 +08:11 |
| Running 6 | 05:43 | 01:34:38 | 09:52 -04:09 | 01:25:13 +09:25 |
| Farmers Carry | 03:53 | 01:40:21 | 03:52 +00:01 | 01:35:05 +05:16 |
| Running 7 | 06:40 | 01:44:14 | 09:39 -02:59 | 01:38:57 +05:17 |
| Sandbag Lunges | 10:17 | 01:50:54 | 11:38 -01:21 | 01:48:36 +02:18 |
| Running 8 | 09:13 | 02:01:11 | 14:14 -05:01 | 02:00:14 +00:57 |
| Wall Balls | 24:18 | 02:10:24 | 15:27 +08:51 | 02:14:28 -04:04 |
| Roxzone | 10:43 | 02:45:18 | 15:23 -04:40 | 02:45:18 |
Alfredo Scampuddu displayed an outstanding running performance, completing the total running time significantly faster than the average by 23:34, indicating a strong runner profile. His exceptional running splits, particularly from Running 3 to Running 8, highlight his running proficiency. However, Alfredo's overall rank is at the bottom of his age group, suggesting that his non-running segments need attention. The pacing analysis suggests that Alfredo commenced his race with a relatively slower pace, but he improved significantly in subsequent running segments. This pattern indicates endurance strength but also points to possible room for improvement in his starting pace.
| Similar Athletes | |||
|---|---|---|---|
| Edmiralda Bayu | 2024 Incheon | 02:44:59 | |
| Tangudu Jagannath | 2024 Singapore National Stadium | 02:44:58 | |
| Mathison Ross | 2024 Glasgow | 02:44:52 | |
| Wong Leung Oi | 2023 Hong Kong | 02:45:48 | |
| Zadmard Taregh | 2019 Wien | 02:45:28 | |
| Solís Huitrón Leonardo Daniel | 2024 Mexico City | 02:45:43 | |
| Toh Joe | 2023 Singapore | 02:45:05 | |
| Croitoru Mihail | 2023 Dallas | 02:45:09 | |
| Low Javier | 2023 Singapore | 02:45:01 | |
| Barrios Barry | 2024 Dallas | 02:45:36 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 02:09:07 | |
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