Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 725 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Rodriguez Jose Victor's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Rodriguez Jose Victor's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rodriguez Jose Victor's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rodriguez Jose Victor's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:08. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 03:02 | 09:54 to 06:52 | 73.4% |
| Burpees Broad Jump | 00:38 | 08:06 to 07:28 | 15.3% |
| Rowing | 00:20 | 05:40 to 05:20 | 8.1% |
| Ski Erg | 00:08 | 04:59 to 04:51 | 3.2% |
| Sled Push | 00:00 | 02:55 to 02:55 | 0.0% |
| Sled Pull | 00:00 | 06:17 to 06:17 | 0.0% |
| Farmers Carry | 00:00 | 02:25 to 02:25 | 0.0% |
| Wall Balls | 00:00 | 07:55 to 07:55 | 0.0% |
| Run Total | 00:00 | 50:10 to 50:10 | 0.0% |
| Rodriguez Jose Victor | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:29 | 00:00 | 05:24 +02:05 | 00:00 +00:00 |
| Ski Erg | 04:59 | 07:29 | 04:47 +00:12 | 05:24 +02:05 |
| Running 2 | 05:47 | 12:28 | 06:02 -00:15 | 10:11 +02:17 |
| Sled Push | 02:55 | 18:15 | 03:43 -00:48 | 16:13 +02:02 |
| Running 3 | 05:49 | 21:10 | 06:44 -00:55 | 19:56 +01:14 |
| Sled Pull | 06:17 | 26:59 | 06:32 -00:15 | 26:40 +00:19 |
| Running 4 | 06:05 | 33:16 | 06:43 -00:38 | 33:12 +00:04 |
| Burpees Broad Jump | 08:06 | 39:21 | 07:36 +00:30 | 39:55 -00:34 |
| Running 5 | 06:19 | 47:27 | 07:04 -00:45 | 47:31 -00:04 |
| Rowing | 05:40 | 53:46 | 05:22 +00:18 | 54:35 -00:49 |
| Running 6 | 06:00 | 59:26 | 06:49 -00:49 | 59:57 -00:31 |
| Farmers Carry | 02:25 | 01:05:26 | 02:45 -00:20 | 01:06:46 -01:20 |
| Running 7 | 06:14 | 01:07:51 | 06:50 -00:36 | 01:09:31 -01:40 |
| Sandbag Lunges | 09:54 | 01:14:05 | 06:59 +02:55 | 01:16:21 -02:16 |
| Running 8 | 06:31 | 01:23:59 | 08:22 -01:51 | 01:23:20 +00:39 |
| Wall Balls | 07:55 | 01:30:30 | 09:12 -01:17 | 01:31:42 -01:12 |
| Roxzone | 12:50 | 01:51:06 | 10:12 +02:38 | 01:51:06 |
Jose Victor Rodriguez delivered a commendable performance in the 2024 Ciudad de Mexico HYROX race, finishing 667th overall out of 905 athletes, and ranking 51st within his own age group of 45-49 years. With a total running time of 00:50:10, which was 04:09 faster than the average, Rodriguez demonstrated significant strength as a runner. His fastest running lap was an impressive 00:05:47.
Rodriguez started the race slightly slower than average, but he managed to progressively increase his pace with each running segment, indicating effective endurance and pacing strategy. Considering his exceptional total running time and his pacing throughout the race, Rodriguez can be classified as a runner profile athlete, suggesting that his training should incorporate more strength-building exercises to balance his overall performance.
Rodriguez should consider implementing the following strategies for better race performance:
| Similar Athletes | |||
|---|---|---|---|
| Falue Maxime | 2023 Paris | 01:50:55 | |
| Romero Sánchez José | 2023 Barcelona | 01:51:33 | |
| Koh Brandon | 2024 Singapore National Stadium | 01:51:22 | |
| Heatley Antoni | 2024 Manchester | 01:51:07 | |
| Fisher Richard | 2022 Chicago | 01:50:37 | |
| Cavalli Alberto | 2024 Milan | 01:50:37 | |
| Pozzebon Luciano | 2024 Rimini | 01:51:09 | |
| Voysey Robert | 2022 New York | 01:50:57 | |
| Poch Froilan | 2024 Singapore | 01:50:58 | |
| Pradas Pozas Miguel Ángel | 2023 Malaga | 01:50:38 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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