Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Percival Alex's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Percival Alex's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Percival Alex's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Percival Alex's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:53. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:55 | 07:25 to 05:30 | 39.2% |
| Burpees Broad Jump | 01:19 | 05:49 to 04:30 | 27.0% |
| Run Total | 00:26 | 39:52 to 39:26 | 8.9% |
| Rowing | 00:25 | 05:01 to 04:36 | 8.5% |
| Sled Pull | 00:22 | 04:37 to 04:15 | 7.5% |
| Sandbag Lunges | 00:15 | 04:41 to 04:26 | 5.1% |
| Sled Push | 00:11 | 02:39 to 02:28 | 3.8% |
| Ski Erg | 00:00 | 04:13 to 04:13 | 0.0% |
| Farmers Carry | 00:00 | 01:47 to 01:47 | 0.0% |
| Percival Alex | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:47 | 00:00 | 04:26 -00:39 | 00:00 +00:00 |
| Ski Erg | 04:13 | 03:47 | 04:22 -00:09 | 04:26 -00:39 |
| Running 2 | 04:28 | 08:00 | 04:45 -00:17 | 08:48 -00:48 |
| Sled Push | 02:39 | 12:28 | 02:45 -00:06 | 13:33 -01:05 |
| Running 3 | 04:47 | 15:07 | 05:08 -00:21 | 16:18 -01:11 |
| Sled Pull | 04:37 | 19:54 | 04:39 -00:02 | 21:26 -01:32 |
| Running 4 | 04:53 | 24:31 | 05:07 -00:14 | 26:05 -01:34 |
| Burpees Broad Jump | 05:49 | 29:24 | 04:56 +00:53 | 31:12 -01:48 |
| Running 5 | 05:11 | 35:13 | 05:16 -00:05 | 36:08 -00:55 |
| Rowing | 05:01 | 40:24 | 04:42 +00:19 | 41:24 -01:00 |
| Running 6 | 05:17 | 45:25 | 05:09 +00:08 | 46:06 -00:41 |
| Farmers Carry | 01:47 | 50:42 | 02:05 -00:18 | 51:15 -00:33 |
| Running 7 | 05:22 | 52:29 | 05:08 +00:14 | 53:20 -00:51 |
| Sandbag Lunges | 04:41 | 57:51 | 04:48 -00:07 | 58:28 -00:37 |
| Running 8 | 06:10 | 01:02:32 | 05:38 +00:32 | 01:03:16 -00:44 |
| Wall Balls | 07:25 | 01:08:42 | 06:03 +01:22 | 01:08:54 -00:12 |
| Roxzone | 05:21 | 01:21:18 | 06:21 -01:00 | 01:21:18 |
Alex Percival performed impressively in the 2024 Paris event, ranking in the top 36% of overall athletes and the top 23% in his age group of 45-49 years. His overall time was 01:21:18, making him one of the faster competitors in his category. Alex's total running time was 00:39:52, which is 01:01 faster than the average. This indicates a strong runner profile.
Looking at the first four running segments, Alex started off strong, finishing each segment faster than the average time, suggesting a good pacing strategy. However, towards the end of the race, his running times slowed down, indicating possible fatigue or lack of stamina in later stages of the race.
Based on his performance, Alex should consider the following strategies for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Doek Martijn | 2024 Amsterdam | 01:21:20 | |
| Hyde Ryan | 2024 Madrid | 01:21:48 | |
| Marconi Daniel | 2024 Milan | 01:21:15 | |
| Reid Richard | 2023 Dublin | 01:21:08 | |
| Jager Stijn | 2024 Amsterdam | 01:21:35 | |
| Demko Adrian | 2021 New York | 01:21:42 | |
| Speidel Konstantin | 2023 Frankfurt | 01:21:13 | |
| Woolley Chris | 2024 Birmingham | 01:20:56 | |
| Almousa Hassan | 2023 London | 01:21:12 | |
| Paine Tom | 2024 Melbourne | 01:20:58 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Rimini | 01:28:24 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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