Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Penridge Brett's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Penridge Brett's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Penridge Brett's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Penridge Brett's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:15 | 38:34 to 36:19 | 50.4% |
| Wall Balls | 00:35 | 05:23 to 04:48 | 13.1% |
| Sandbag Lunges | 00:33 | 04:28 to 03:55 | 12.3% |
| Sled Pull | 00:21 | 04:06 to 03:45 | 7.8% |
| Ski Erg | 00:19 | 04:26 to 04:07 | 7.1% |
| Sled Push | 00:12 | 02:22 to 02:10 | 4.5% |
| Farmers Carry | 00:12 | 01:53 to 01:41 | 4.5% |
| Burpees Broad Jump | 00:01 | 03:50 to 03:49 | 0.4% |
| Rowing | 00:00 | 04:19 to 04:19 | 0.0% |
| Penridge Brett | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:05 | 00:00 | 04:09 -01:04 | 00:00 +00:00 |
| Ski Erg | 04:26 | 03:05 | 04:15 +00:11 | 04:09 -01:04 |
| Running 2 | 04:25 | 07:31 | 04:26 -00:01 | 08:24 -00:53 |
| Sled Push | 02:22 | 11:56 | 02:33 -00:11 | 12:50 -00:54 |
| Running 3 | 04:50 | 14:18 | 04:47 +00:03 | 15:23 -01:05 |
| Sled Pull | 04:06 | 19:08 | 04:10 -00:04 | 20:10 -01:02 |
| Running 4 | 04:54 | 23:14 | 04:45 +00:09 | 24:20 -01:06 |
| Burpees Broad Jump | 03:50 | 28:08 | 04:21 -00:31 | 29:05 -00:57 |
| Running 5 | 05:12 | 31:58 | 04:53 +00:19 | 33:26 -01:28 |
| Rowing | 04:19 | 37:10 | 04:33 -00:14 | 38:19 -01:09 |
| Running 6 | 05:29 | 41:29 | 04:47 +00:42 | 42:52 -01:23 |
| Farmers Carry | 01:53 | 46:58 | 01:54 -00:01 | 47:39 -00:41 |
| Running 7 | 05:10 | 48:51 | 04:46 +00:24 | 49:33 -00:42 |
| Sandbag Lunges | 04:28 | 54:01 | 04:18 +00:10 | 54:19 -00:18 |
| Running 8 | 05:33 | 58:29 | 05:08 +00:25 | 58:37 -00:08 |
| Wall Balls | 05:23 | 01:04:02 | 05:23 +00:00 | 01:03:45 +00:17 |
| Roxzone | 05:19 | 01:14:36 | 05:28 -00:09 | 01:14:36 |
Brett Penridge delivered a commendable performance in the 2024 Brisbane Hyrox race, securing an overall rank of 88 out of 1,014 athletes, placing him in the top 8% overall and top 8% in his age group. His strong start, with a notably fast Running 1 segment, suggests a high potential for speed, but his overall running time was slower than average by 31 seconds. This indicates that while Brett has a strong start, his endurance in subsequent running segments diminishes. His strengths lie in strength-based exercises such as the Burpees Broad Jump and Rowing, where he ranked significantly better than average.
| Similar Athletes | |||
|---|---|---|---|
| Mörth Sascha | 2021 Hamburg | 01:14:43 | |
| Kern Tino | 2024 Hamburg | 01:14:19 | |
| Jensen Sikker | 2024 Copenhagen | 01:14:45 | |
| Dutour Sébastien | 2024 Marseille | 01:14:12 | |
| Gett Marcus | 2024 Melbourne | 01:14:08 | |
| Cheyne Martyn | 2024 Stockholm | 01:14:21 | |
| Llull Aitor | 2024 Malaga | 01:14:52 | |
| OHara Raymond | 2024 Berlin | 01:14:52 | |
| Donghi Massimiliano | 2024 Turin | 01:15:02 | |
| Uiterwijk Jorik | 2024 Maastricht | 01:14:28 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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