Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Keiblinger Peter's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Keiblinger Peter's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Keiblinger Peter's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Keiblinger Peter's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 03:05 | 08:12 to 05:07 | 55.7% |
| Sandbag Lunges | 00:57 | 05:52 to 04:55 | 17.2% |
| Wall Balls | 00:34 | 06:45 to 06:11 | 10.2% |
| Sled Pull | 00:29 | 05:12 to 04:43 | 8.7% |
| Rowing | 00:23 | 05:09 to 04:46 | 6.9% |
| Ski Erg | 00:04 | 04:28 to 04:24 | 1.2% |
| Sled Push | 00:00 | 02:34 to 02:34 | 0.0% |
| Farmers Carry | 00:00 | 02:00 to 02:00 | 0.0% |
| Run Total | 00:00 | 39:30 to 39:30 | 0.0% |
| Keiblinger Peter | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:52 | 00:00 | 04:41 +00:11 | 00:00 +00:00 |
| Ski Erg | 04:28 | 04:52 | 04:28 +00:00 | 04:41 +00:11 |
| Running 2 | 04:44 | 09:20 | 05:01 -00:17 | 09:09 +00:11 |
| Sled Push | 02:34 | 14:04 | 02:56 -00:22 | 14:10 -00:06 |
| Running 3 | 04:49 | 16:38 | 05:27 -00:38 | 17:06 -00:28 |
| Sled Pull | 05:12 | 21:27 | 05:00 +00:12 | 22:33 -01:06 |
| Running 4 | 04:53 | 26:39 | 05:26 -00:33 | 27:33 -00:54 |
| Burpees Broad Jump | 08:12 | 31:32 | 05:23 +02:49 | 32:59 -01:27 |
| Running 5 | 04:56 | 39:44 | 05:36 -00:40 | 38:22 +01:22 |
| Rowing | 05:09 | 44:40 | 04:51 +00:18 | 43:58 +00:42 |
| Running 6 | 04:51 | 49:49 | 05:29 -00:38 | 48:49 +01:00 |
| Farmers Carry | 02:00 | 54:40 | 02:12 -00:12 | 54:18 +00:22 |
| Running 7 | 04:54 | 56:40 | 05:27 -00:33 | 56:30 +00:10 |
| Sandbag Lunges | 05:52 | 01:01:34 | 05:10 +00:42 | 01:01:57 -00:23 |
| Running 8 | 05:34 | 01:07:26 | 06:05 -00:31 | 01:07:07 +00:19 |
| Wall Balls | 06:45 | 01:13:00 | 06:35 +00:10 | 01:13:12 -00:12 |
| Roxzone | 07:05 | 01:26:43 | 06:56 +00:09 | 01:26:43 |
From an overall perspective, Peter Keiblinger demonstrated an impressive performance in the 2024 Hamburg HYROX race, especially considering his age group. He ranked in the top 63% overall and placed 5th in his age group, which is commendable.
With a total running time of 39:30, Peter was 03:55 faster than the average, indicating that his running capabilities are a strong asset. His best running lap was 04:44, another testament to his running prowess. However, it's worth noting that Peter started the first running segment slower than the average, suggesting he might have begun at a cautious pace.
His performance in strength-focused exercises such as the sled push and farmers carry was also notable, as he was faster than average in these areas. However, Peter had difficulties in the burpees broad jump, roxzone, and wall balls segments, which could be areas of improvement.
Peter should consider starting the race at a slightly faster pace, as his first running segment was slower than average. However, he should also ensure not to exhaust himself early on. Given his strength in running, he could take advantage of this in the later stages of the race when other competitors might be fatigued.
During strength-focused exercises, Peter should focus on maintaining good form to ensure efficiency and avoid injury. If possible, he could consider taking minimal rest during the roxzone to improve his transition time.
Finally, Peter should continue training his strengths while working on his identified areas of improvement. By adopting these strategies and incorporating the suggested exercises into his training routine, Peter could further enhance his performance in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Chompret Cedric | 2024 Karlsruhe | 01:26:44 | |
| Lehrmann Julian | 2023 Köln | 01:26:43 | |
| Jimenez Rodrguez Oscar | 2023 Malaga | 01:26:47 | |
| Di Mascio Gianluca | 2022 London | 01:26:46 | |
| Park Jinwoong | 2024 Incheon | 01:27:09 | |
| Genath Rene | 2019 Hannover | 01:26:52 | |
| Caseley Phil | 2024 Birmingham | 01:26:17 | |
| Von Rex Constantin | 2020 Hannover | 01:27:00 | |
| Werner Stefan | 2024 Rotterdam | 01:26:28 | |
| Trepke Maik | 2023 Hamburg | 01:26:40 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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