Dive into this athlete’s performance at 2024 Poznan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Jurečka Vladislav's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Jurečka Vladislav's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jurečka Vladislav's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jurečka Vladislav's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:15 | 05:56 to 04:41 | 37.5% |
| Sandbag Lunges | 00:52 | 05:27 to 04:35 | 26.0% |
| Wall Balls | 00:35 | 06:17 to 05:42 | 17.5% |
| Sled Push | 00:18 | 02:52 to 02:34 | 9.0% |
| Rowing | 00:15 | 04:54 to 04:39 | 7.5% |
| Ski Erg | 00:05 | 04:24 to 04:19 | 2.5% |
| Sled Pull | 00:00 | 04:07 to 04:07 | 0.0% |
| Farmers Carry | 00:00 | 01:55 to 01:55 | 0.0% |
| Run Total | 00:00 | 37:54 to 37:54 | 0.0% |
| Jurečka Vladislav | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:24 | 00:00 | 04:29 -00:05 | 00:00 +00:00 |
| Ski Erg | 04:24 | 04:24 | 04:24 +00:00 | 04:29 -00:05 |
| Running 2 | 04:15 | 08:48 | 04:50 -00:35 | 08:53 -00:05 |
| Sled Push | 02:52 | 13:03 | 02:49 +00:03 | 13:43 -00:40 |
| Running 3 | 04:34 | 15:55 | 05:13 -00:39 | 16:32 -00:37 |
| Sled Pull | 04:07 | 20:29 | 04:43 -00:36 | 21:45 -01:16 |
| Running 4 | 04:43 | 24:36 | 05:11 -00:28 | 26:28 -01:52 |
| Burpees Broad Jump | 05:56 | 29:19 | 05:00 +00:56 | 31:39 -02:20 |
| Running 5 | 04:58 | 35:15 | 05:21 -00:23 | 36:39 -01:24 |
| Rowing | 04:54 | 40:13 | 04:44 +00:10 | 42:00 -01:47 |
| Running 6 | 04:51 | 45:07 | 05:14 -00:23 | 46:44 -01:37 |
| Farmers Carry | 01:55 | 49:58 | 02:07 -00:12 | 51:58 -02:00 |
| Running 7 | 04:51 | 51:53 | 05:12 -00:21 | 54:05 -02:12 |
| Sandbag Lunges | 05:27 | 56:44 | 04:51 +00:36 | 59:17 -02:33 |
| Running 8 | 05:21 | 01:02:11 | 05:43 -00:22 | 01:04:08 -01:57 |
| Wall Balls | 06:17 | 01:07:32 | 06:12 +00:05 | 01:09:51 -02:19 |
| Roxzone | 08:47 | 01:22:28 | 06:25 +02:22 | 01:22:28 |
Vladislav Jurečka's performance showcased his strengths in running with a total running time of 00:37:54 that was faster than the average, indicating a strong runner profile. Starting off strong in the initial segments, he managed to maintain a higher pace, which indicates exceptional speed and endurance. However, it is also vital to balance this speed with stamina across all segments. His performance in strength-based segments like Sled Push, Burpees Broad Jump, and Sandbag Lunges suggests room for improvement.
Going forward, Vladislav should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Huber Christoph | 2024 Stuttgart | 01:22:41 | |
| Suhr Florian | 2024 Berlin | 01:22:14 | |
| Pudenz Sascha | 2024 Frankfurt | 01:22:49 | |
| Jachowski Andrzej | 2024 Poznan | 01:22:10 | |
| Rother Felix | 2018 Hamburg | 01:22:22 | |
| Wolf Joachim | 2023 Frankfurt | 01:22:32 | |
| Waller Daniel | 2022 London | 01:22:51 | |
| Websdell Howard | 2023 Birmingham | 01:22:44 | |
| Abraham Glen | 2024 Dublin | 01:22:11 | |
| Fine Derek | 2024 Anaheim | 01:22:19 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 London | 01:17:24 | |
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