Dive into this athlete’s performance at 2024 Incheon using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Jin Lorenzo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Jin Lorenzo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jin Lorenzo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jin Lorenzo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:10 | 45:39 to 41:29 | 91.2% |
| Ski Erg | 00:10 | 04:32 to 04:22 | 3.6% |
| Farmers Carry | 00:07 | 02:09 to 02:02 | 2.6% |
| Sandbag Lunges | 00:07 | 04:55 to 04:48 | 2.6% |
| Sled Push | 00:00 | 02:22 to 02:22 | 0.0% |
| Sled Pull | 00:00 | 03:54 to 03:54 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:36 to 04:36 | 0.0% |
| Rowing | 00:00 | 04:38 to 04:38 | 0.0% |
| Wall Balls | 00:00 | 05:25 to 05:25 | 0.0% |
| Jin Lorenzo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:11 | 00:00 | 04:36 -00:25 | 00:00 +00:00 |
| Ski Erg | 04:32 | 04:11 | 04:26 +00:06 | 04:36 -00:25 |
| Running 2 | 05:22 | 08:43 | 04:56 +00:26 | 09:02 -00:19 |
| Sled Push | 02:22 | 14:05 | 02:53 -00:31 | 13:58 +00:07 |
| Running 3 | 05:59 | 16:27 | 05:22 +00:37 | 16:51 -00:24 |
| Sled Pull | 03:54 | 22:26 | 04:55 -01:01 | 22:13 +00:13 |
| Running 4 | 05:51 | 26:20 | 05:20 +00:31 | 27:08 -00:48 |
| Burpees Broad Jump | 04:36 | 32:11 | 05:18 -00:42 | 32:28 -00:17 |
| Running 5 | 05:54 | 36:47 | 05:30 +00:24 | 37:46 -00:59 |
| Rowing | 04:38 | 42:41 | 04:49 -00:11 | 43:16 -00:35 |
| Running 6 | 05:51 | 47:19 | 05:22 +00:29 | 48:05 -00:46 |
| Farmers Carry | 02:09 | 53:10 | 02:11 -00:02 | 53:27 -00:17 |
| Running 7 | 06:03 | 55:19 | 05:21 +00:42 | 55:38 -00:19 |
| Sandbag Lunges | 04:55 | 01:01:22 | 05:06 -00:11 | 01:00:59 +00:23 |
| Running 8 | 06:31 | 01:06:17 | 05:58 +00:33 | 01:06:05 +00:12 |
| Wall Balls | 05:25 | 01:12:48 | 06:30 -01:05 | 01:12:03 +00:45 |
| Roxzone | 07:17 | 01:25:23 | 06:50 +00:27 | 01:25:23 |
Lorenzo Jin delivered a commendable performance at the 2024 Incheon Hyrox event. His overall rank of 95 places him in the top 27% of athletes, with an even stronger showing within his age group, ranking 27th (top 29%). Notably, Lorenzo excelled in strength-based segments like the Sled Push, Sled Pull, and Wall Balls, indicating a robust strength profile. However, his total running time was 2:47 slower than average, suggesting a need for improvement in running efficiency. His initial running segments were faster than average, indicating a tendency to start quickly, but his pace declined in later stages. This suggests the need for better pacing and endurance training to maintain speed throughout the race. The Roxzone time was also slower than average, indicating room for improvement in transitions.
| Similar Athletes | |||
|---|---|---|---|
| Carr Joe | 2024 Madrid | 01:25:50 | |
| Baker Stephen | 2023 Frankfurt | 01:25:10 | |
| Jonczyk Sebastian | 2022 Berlin | 01:24:53 | |
| Faulkes Harley | 2023 London | 01:25:02 | |
| Geukens Loran | 2024 Rotterdam | 01:25:46 | |
| Hildebrand Niclas | 2023 Singapore | 01:25:36 | |
| Chassi. Laurent | 2024 Turin | 01:25:05 | |
| Crinion Des | 2021 Birmingham | 01:25:12 | |
| Zorz Michael | 2024 Sydney | 01:24:53 | |
| Persson Silfverbrand Andreas | 2023 Malmö | 01:25:30 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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