Dive into this athlete’s performance at 2024 Rimini using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Giannotti Domenica's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Giannotti Domenica's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Giannotti Domenica's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Giannotti Domenica's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:02 | 49:15 to 46:13 | 92.4% |
| Ski Erg | 00:15 | 05:20 to 05:05 | 7.6% |
| Sled Push | 00:00 | 02:35 to 02:35 | 0.0% |
| Sled Pull | 00:00 | 05:32 to 05:32 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:56 to 05:56 | 0.0% |
| Rowing | 00:00 | 05:19 to 05:19 | 0.0% |
| Farmers Carry | 00:00 | 01:02 to 01:02 | 0.0% |
| Sandbag Lunges | 00:00 | 04:04 to 04:04 | 0.0% |
| Wall Balls | 00:00 | 03:51 to 03:51 | 0.0% |
| Giannotti Domenica | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:20 | 00:00 | 05:15 -01:55 | 00:00 +00:00 |
| Ski Erg | 05:20 | 03:20 | 05:10 +00:10 | 05:15 -01:55 |
| Running 2 | 06:00 | 08:40 | 05:36 +00:24 | 10:25 -01:45 |
| Sled Push | 02:35 | 14:40 | 02:50 -00:15 | 16:01 -01:21 |
| Running 3 | 06:02 | 17:15 | 05:52 +00:10 | 18:51 -01:36 |
| Sled Pull | 05:32 | 23:17 | 05:58 -00:26 | 24:43 -01:26 |
| Running 4 | 06:01 | 28:49 | 05:56 +00:05 | 30:41 -01:52 |
| Burpees Broad Jump | 05:56 | 34:50 | 06:26 -00:30 | 36:37 -01:47 |
| Running 5 | 08:59 | 40:46 | 06:05 +02:54 | 43:03 -02:17 |
| Rowing | 05:19 | 49:45 | 05:27 -00:08 | 49:08 +00:37 |
| Running 6 | 06:13 | 55:04 | 05:57 +00:16 | 54:35 +00:29 |
| Farmers Carry | 01:02 | 01:01:17 | 02:18 -01:16 | 01:00:32 +00:45 |
| Running 7 | 06:10 | 01:02:19 | 05:55 +00:15 | 01:02:50 -00:31 |
| Sandbag Lunges | 04:04 | 01:08:29 | 05:00 -00:56 | 01:08:45 -00:16 |
| Running 8 | 06:33 | 01:12:33 | 06:26 +00:07 | 01:13:45 -01:12 |
| Wall Balls | 03:51 | 01:19:06 | 05:13 -01:22 | 01:20:11 -01:05 |
| Roxzone | 09:51 | 01:32:38 | 07:14 +02:37 | 01:32:38 |
Domenica Giannotti delivered a commendable performance in the 2024 Rimini Hyrox race, clearly showcasing her strengths in both running and strength-based exercises. Finishing in the top 12% overall and top 14% within her age group is an impressive achievement. Notably, Domenica exhibited a strong start, evidenced by her first running split being significantly faster than average. However, her total running time was slightly slower than average, indicating a more strength-oriented profile, yet with a balanced capability in running. The most significant area for improvement appears to be in her transition times within the Roxzone, suggesting that while her exercise performance is strong, efficiency in movement between exercises could be enhanced.
By focusing on these targeted areas of improvement and implementing strategic race strategies, Domenica Giannotti has the potential to significantly enhance her performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Keoghan Carla | 2023 Valencia | 01:32:44 | |
| Lohse Maria | 2022 Hamburg | 01:32:11 | |
| Thomas Nikky | 2024 Amsterdam | 01:33:02 | |
| Twigg Katy | 2023 Malaga | 01:33:01 | |
| Gautrand Ludivine | 2024 Marseille | 01:32:37 | |
| Meneghello Serena | 2023 München | 01:32:48 | |
| Crume Heidi | 2023 Dallas | 01:32:19 | |
| Owen Elle | 2021 Birmingham | 01:33:02 | |
| Van Riel Sara | 2024 Rotterdam | 01:33:04 | |
| Hernandez Alessia | 2024 Dallas | 01:32:36 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Milan | 01:34:58 | |
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