Dive into this athlete’s performance at 2024 Sydney using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Dettman Stuart's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Dettman Stuart's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dettman Stuart's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dettman Stuart's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:36 | 40:51 to 39:15 | 29.4% |
| Sandbag Lunges | 01:31 | 05:55 to 04:24 | 27.9% |
| Burpees Broad Jump | 01:13 | 05:40 to 04:27 | 22.4% |
| Ski Erg | 00:25 | 04:41 to 04:16 | 7.7% |
| Wall Balls | 00:21 | 05:48 to 05:27 | 6.4% |
| Rowing | 00:18 | 04:53 to 04:35 | 5.5% |
| Farmers Carry | 00:02 | 01:55 to 01:53 | 0.6% |
| Sled Push | 00:00 | 01:43 to 01:43 | 0.0% |
| Sled Pull | 00:00 | 03:43 to 03:43 | 0.0% |
| Dettman Stuart | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:59 | 00:00 | 04:23 -00:24 | 00:00 +00:00 |
| Ski Erg | 04:41 | 03:59 | 04:21 +00:20 | 04:23 -00:24 |
| Running 2 | 04:56 | 08:40 | 04:43 +00:13 | 08:44 -00:04 |
| Sled Push | 01:43 | 13:36 | 02:44 -01:01 | 13:27 +00:09 |
| Running 3 | 05:07 | 15:19 | 05:06 +00:01 | 16:11 -00:52 |
| Sled Pull | 03:43 | 20:26 | 04:33 -00:50 | 21:17 -00:51 |
| Running 4 | 05:09 | 24:09 | 05:05 +00:04 | 25:50 -01:41 |
| Burpees Broad Jump | 05:40 | 29:18 | 04:52 +00:48 | 30:55 -01:37 |
| Running 5 | 05:16 | 34:58 | 05:14 +00:02 | 35:47 -00:49 |
| Rowing | 04:53 | 40:14 | 04:40 +00:13 | 41:01 -00:47 |
| Running 6 | 05:06 | 45:07 | 05:06 +00:00 | 45:41 -00:34 |
| Farmers Carry | 01:55 | 50:13 | 02:03 -00:08 | 50:47 -00:34 |
| Running 7 | 05:01 | 52:08 | 05:05 -00:04 | 52:50 -00:42 |
| Sandbag Lunges | 05:55 | 57:09 | 04:42 +01:13 | 57:55 -00:46 |
| Running 8 | 06:19 | 01:03:04 | 05:34 +00:45 | 01:02:37 +00:27 |
| Wall Balls | 05:48 | 01:09:23 | 05:56 -00:08 | 01:08:11 +01:12 |
| Roxzone | 05:11 | 01:20:15 | 06:08 -00:57 | 01:20:15 |
Stuart Dettman delivered an impressive performance in the 2024 Sydney HYROX race, ranking 6th in his age group (50-54) and placing in the top 27% overall. His standout strength was in the strength-based exercises, particularly the Sled Push and Sled Pull, where he performed significantly faster than the average, placing in the top percentile ranks. However, his total running time was 14 seconds slower than the average, indicating that while he has a strong foundation in strength, there's room for improvement in running. His pacing strategy suggests he started strong in the initial running segments but gradually slowed down, indicating potential fatigue or a shift in focus towards strength segments. Overall, Stuart exhibits a hybrid profile with proficiency in strength but should focus more on enhancing his running performance.
| Similar Athletes | |||
|---|---|---|---|
| Ercolino Luigi | 2024 Turin | 01:19:55 | |
| Diston Darren | 2024 Sports Direct HYROX London | 01:19:46 | |
| Llull Rosselló Jaume | 2024 Malaga | 01:20:16 | |
| Cantwell Tom | 2024 Melbourne | 01:20:02 | |
| Janssen Bart | 2024 Maastricht | 01:19:48 | |
| Hessling Tobias | 2023 Hamburg | 01:20:39 | |
| Neckar Ashton | 2024 Dallas | 01:20:44 | |
| Bausson Kevin | 2024 Marseille | 01:20:34 | |
| Hudson Aaron | 2023 London | 01:20:07 | |
| Josten Niek | 2024 Maastricht | 01:20:31 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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