Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Cecconi Pierpaolo's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Cecconi Pierpaolo's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cecconi Pierpaolo's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cecconi Pierpaolo's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:52 | 07:24 to 05:32 | 34.9% |
| Wall Balls | 01:48 | 08:27 to 06:39 | 33.6% |
| Sandbag Lunges | 00:49 | 06:04 to 05:15 | 15.3% |
| Sled Pull | 00:47 | 05:49 to 05:02 | 14.6% |
| Rowing | 00:02 | 04:54 to 04:52 | 0.6% |
| Farmers Carry | 00:02 | 02:14 to 02:12 | 0.6% |
| Sled Push | 00:01 | 02:58 to 02:57 | 0.3% |
| Ski Erg | 00:00 | 04:26 to 04:26 | 0.0% |
| Run Total | 00:00 | 40:48 to 40:48 | 0.0% |
| Cecconi Pierpaolo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:33 | 00:00 | 04:46 +00:47 | 00:00 +00:00 |
| Ski Erg | 04:26 | 05:33 | 04:31 -00:05 | 04:46 +00:47 |
| Running 2 | 04:37 | 09:59 | 05:11 -00:34 | 09:17 +00:42 |
| Sled Push | 02:58 | 14:36 | 03:04 -00:06 | 14:28 +00:08 |
| Running 3 | 05:23 | 17:34 | 05:40 -00:17 | 17:32 +00:02 |
| Sled Pull | 05:49 | 22:57 | 05:17 +00:32 | 23:12 -00:15 |
| Running 4 | 05:00 | 28:46 | 05:38 -00:38 | 28:29 +00:17 |
| Burpees Broad Jump | 07:24 | 33:46 | 05:49 +01:35 | 34:07 -00:21 |
| Running 5 | 05:23 | 41:10 | 05:51 -00:28 | 39:56 +01:14 |
| Rowing | 04:54 | 46:33 | 04:56 -00:02 | 45:47 +00:46 |
| Running 6 | 05:13 | 51:27 | 05:41 -00:28 | 50:43 +00:44 |
| Farmers Carry | 02:14 | 56:40 | 02:18 -00:04 | 56:24 +00:16 |
| Running 7 | 05:05 | 58:54 | 05:39 -00:34 | 58:42 +00:12 |
| Sandbag Lunges | 06:04 | 01:03:59 | 05:30 +00:34 | 01:04:21 -00:22 |
| Running 8 | 04:39 | 01:10:03 | 06:23 -01:44 | 01:09:51 +00:12 |
| Wall Balls | 08:27 | 01:14:42 | 07:05 +01:22 | 01:16:14 -01:32 |
| Roxzone | 07:51 | 01:30:49 | 07:30 +00:21 | 01:30:49 |
Pierpaolo Cecconi delivered a commendable performance at the 2024 Milan Hyrox event, ranking in the top 51% overall and the top 48% in his age group. His total running time of 00:40:48 was notably faster than the average by 04:26, indicating a strong runner profile. However, his performance across the strength-based segments suggests that there is room for improvement in strength and conditioning. Notably, Pierpaolo started somewhat slower in the initial running segments, particularly Running 1, which suggests a cautious start or potential pacing strategy aimed at conserving energy for later stages. His impressive performance in later running segments shows his ability to maintain and even increase his running speed throughout the race, positioning him as a strong endurance runner.
| Similar Athletes | |||
|---|---|---|---|
| Jamison John | 2023 Dublin | 01:30:32 | |
| Casey Conor | 2024 Dublin | 01:30:28 | |
| Schneider Michael | 2024 Karlsruhe | 01:31:07 | |
| Rixgens Jan | 2024 Hamburg | 01:30:30 | |
| Rodriguez Alejandro | 2023 Malaga | 01:30:48 | |
| Wozny Marc | 2024 Karlsruhe | 01:30:29 | |
| Edwards Jack | 2022 London | 01:30:32 | |
| Visick Rupert | 2024 Stockholm | 01:30:42 | |
| Hildebrandt Till | 2024 Malaga | 01:31:08 | |
| Bowen Gareth | 2023 London | 01:30:41 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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