Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Casas Caram Enrique's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Casas Caram Enrique's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Casas Caram Enrique's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Casas Caram Enrique's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:59 | 09:12 to 06:13 | 53.8% |
| Sled Push | 02:19 | 05:48 to 03:29 | 41.7% |
| Wall Balls | 00:12 | 08:17 to 08:05 | 3.6% |
| Farmers Carry | 00:03 | 02:37 to 02:34 | 0.9% |
| Ski Erg | 00:00 | 04:36 to 04:36 | 0.0% |
| Sled Pull | 00:00 | 05:40 to 05:40 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:36 to 05:36 | 0.0% |
| Rowing | 00:00 | 05:05 to 05:05 | 0.0% |
| Run Total | 00:00 | 41:55 to 41:55 | 0.0% |
| Casas Caram Enrique | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:30 | 00:00 | 05:13 +00:17 | 00:00 +00:00 |
| Ski Erg | 04:36 | 05:30 | 04:42 -00:06 | 05:13 +00:17 |
| Running 2 | 04:34 | 10:06 | 05:43 -01:09 | 09:55 +00:11 |
| Sled Push | 05:48 | 14:40 | 03:30 +02:18 | 15:38 -00:58 |
| Running 3 | 07:40 | 20:28 | 06:16 +01:24 | 19:08 +01:20 |
| Sled Pull | 05:40 | 28:08 | 06:05 -00:25 | 25:24 +02:44 |
| Running 4 | 04:49 | 33:48 | 06:16 -01:27 | 31:29 +02:19 |
| Burpees Broad Jump | 05:36 | 38:37 | 06:57 -01:21 | 37:45 +00:52 |
| Running 5 | 04:56 | 44:13 | 06:32 -01:36 | 44:42 -00:29 |
| Rowing | 05:05 | 49:09 | 05:12 -00:07 | 51:14 -02:05 |
| Running 6 | 04:42 | 54:14 | 06:21 -01:39 | 56:26 -02:12 |
| Farmers Carry | 02:37 | 58:56 | 02:36 +00:01 | 01:02:47 -03:51 |
| Running 7 | 04:51 | 01:01:33 | 06:19 -01:28 | 01:05:23 -03:50 |
| Sandbag Lunges | 09:12 | 01:06:24 | 06:25 +02:47 | 01:11:42 -05:18 |
| Running 8 | 04:56 | 01:15:36 | 07:27 -02:31 | 01:18:07 -02:31 |
| Wall Balls | 08:17 | 01:20:32 | 08:21 -00:04 | 01:25:34 -05:02 |
| Roxzone | 14:16 | 01:42:57 | 09:02 +05:14 | 01:42:57 |
Enrique Casas Caram showcased a commendable performance in the 2024 Ciudad de Mexico HYROX race, finishing in the top 58% of all athletes and the top 65% within his age group. His performance was particularly noteworthy in the running segments of the race, where his overall running time was 08:25 faster than the average time. On the other hand, his roxzone time was slower than the average, indicating the need for improvement in transition time and overall fitness. Enrique's performance profile leaned more towards running, suggesting that enhancing his strength could contribute to a better overall rank.
Enrique should consider implementing the following strategies during the race to improve his performance:
| Similar Athletes | |||
|---|---|---|---|
| Schneiderath Brian | 2019 Oberhausen | 01:42:52 | |
| Gissane Michael | 2024 Madrid | 01:43:16 | |
| Lai Nicholas | 2023 Hong Kong | 01:42:58 | |
| Hahne Hendrik | 2019 Hamburg | 01:42:45 | |
| Grimes Enda | 2024 Bordeaux | 01:42:32 | |
| Garrett Kenneth | 2023 Dublin | 01:43:24 | |
| Bezuidenhout Wayne | 2023 London | 01:43:03 | |
| Siudziński Tomasz | 2024 Katowice | 01:42:52 | |
| Grimaldo James | 2023 Dallas | 01:43:23 | |
| Wareham Daniel | 2023 London | 01:42:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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