Dive into this athlete’s performance at 2023 Malaga using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Campoy Luis's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Campoy Luis's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Campoy Luis's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Campoy Luis's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 01:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 00:23 | 05:00 to 04:37 | 22.8% |
| Wall Balls | 00:20 | 05:57 to 05:37 | 19.8% |
| Sled Push | 00:18 | 02:50 to 02:32 | 17.8% |
| Farmers Carry | 00:15 | 02:11 to 01:56 | 14.9% |
| Rowing | 00:10 | 04:48 to 04:38 | 9.9% |
| Sandbag Lunges | 00:07 | 04:38 to 04:31 | 6.9% |
| Run Total | 00:06 | 40:04 to 39:58 | 5.9% |
| Ski Erg | 00:02 | 04:20 to 04:18 | 2.0% |
| Sled Pull | 00:00 | 03:55 to 03:55 | 0.0% |
| Campoy Luis | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:06 | 00:00 | 04:29 -00:23 | 00:00 +00:00 |
| Ski Erg | 04:20 | 04:06 | 04:23 -00:03 | 04:29 -00:23 |
| Running 2 | 04:30 | 08:26 | 04:47 -00:17 | 08:52 -00:26 |
| Sled Push | 02:50 | 12:56 | 02:46 +00:04 | 13:39 -00:43 |
| Running 3 | 04:57 | 15:46 | 05:12 -00:15 | 16:25 -00:39 |
| Sled Pull | 03:55 | 20:43 | 04:41 -00:46 | 21:37 -00:54 |
| Running 4 | 05:07 | 24:38 | 05:09 -00:02 | 26:18 -01:40 |
| Burpees Broad Jump | 05:00 | 29:45 | 04:59 +00:01 | 31:27 -01:42 |
| Running 5 | 05:21 | 34:45 | 05:19 +00:02 | 36:26 -01:41 |
| Rowing | 04:48 | 40:06 | 04:44 +00:04 | 41:45 -01:39 |
| Running 6 | 05:05 | 44:54 | 05:12 -00:07 | 46:29 -01:35 |
| Farmers Carry | 02:11 | 49:59 | 02:06 +00:05 | 51:41 -01:42 |
| Running 7 | 05:02 | 52:10 | 05:10 -00:08 | 53:47 -01:37 |
| Sandbag Lunges | 04:38 | 57:12 | 04:51 -00:13 | 58:57 -01:45 |
| Running 8 | 06:01 | 01:01:50 | 05:42 +00:19 | 01:03:48 -01:58 |
| Wall Balls | 05:57 | 01:07:51 | 06:08 -00:11 | 01:09:30 -01:39 |
| Roxzone | 08:20 | 01:21:59 | 06:21 +01:59 | 01:21:59 |
Luis had a strong running performance, with his best running lap time of 00:04:06 being 00:14 faster than the average. He also performed well in the running segments 1, 2, 3, 4, 6, and 7, consistently finishing faster than the average times. However, he struggled in the Burpees Broad Jump segment, where he was 00:22 slower than the average. The Roxzone segment was also a weak point, as he spent 02:09 longer than the average time.
In conclusion, Luis Campoy had a strong performance in the 2023 Malaga Hyrox race, particularly in the running segments. To further improve his performance, he should focus on improving his overall fitness and transition speed in the Roxzone. Additionally, he can target specific segments for improvement, such as the Burpees Broad Jump and Running 8, by incorporating specific training strategies and techniques. Implementing race strategies that focus on pacing, transition speed, and strength training can also help optimize his overall performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Sha Jing Yong | 2024 Hong Kong | 01:22:04 | |
| Enrici Simone | 2022 London | 01:21:59 | |
| Thibaut Laurent | 2024 Paris | 01:21:45 | |
| Backes Stefan | 2018 Stuttgart | 01:21:45 | |
| Oliphant Nathan | 2024 Dallas | 01:21:59 | |
| Lundevi David | 2024 Stockholm | 01:21:38 | |
| Schipper Wouter | 2023 Rotterdam | 01:22:11 | |
| Urbano Louie | 2021 New York | 01:22:15 | |
| Igreja Andre Gonçalo | 2024 New York | 01:22:04 | |
| Dehossay Jonathan | 2024 Maastricht | 01:21:41 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Madrid | 01:23:24 | |
| 2024 Madrid | 01:18:51 | |
| 2024 Madrid | 01:24:29 | |
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