Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wagner Hauke's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wagner Hauke's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wagner Hauke's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wagner Hauke's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:41 | 39:59 to 38:18 | 39.9% |
| Sandbag Lunges | 01:16 | 05:30 to 04:14 | 30.0% |
| Wall Balls | 00:38 | 05:52 to 05:14 | 15.0% |
| Burpees Broad Jump | 00:23 | 04:37 to 04:14 | 9.1% |
| Farmers Carry | 00:15 | 02:04 to 01:49 | 5.9% |
| Ski Erg | 00:00 | 04:02 to 04:02 | 0.0% |
| Sled Push | 00:00 | 01:47 to 01:47 | 0.0% |
| Sled Pull | 00:00 | 03:17 to 03:17 | 0.0% |
| Rowing | 00:00 | 04:26 to 04:26 | 0.0% |
| Wagner Hauke | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:06 | 00:00 | 04:19 -00:13 | 00:00 +00:00 |
| Ski Erg | 04:02 | 04:06 | 04:20 -00:18 | 04:19 -00:13 |
| Running 2 | 04:03 | 08:08 | 04:37 -00:34 | 08:39 -00:31 |
| Sled Push | 01:47 | 12:11 | 02:40 -00:53 | 13:16 -01:05 |
| Running 3 | 04:16 | 13:58 | 05:00 -00:44 | 15:56 -01:58 |
| Sled Pull | 03:17 | 18:14 | 04:27 -01:10 | 20:56 -02:42 |
| Running 4 | 04:19 | 21:31 | 04:59 -00:40 | 25:23 -03:52 |
| Burpees Broad Jump | 04:37 | 25:50 | 04:39 -00:02 | 30:22 -04:32 |
| Running 5 | 04:20 | 30:27 | 05:07 -00:47 | 35:01 -04:34 |
| Rowing | 04:26 | 34:47 | 04:39 -00:13 | 40:08 -05:21 |
| Running 6 | 06:51 | 39:13 | 05:01 +01:50 | 44:47 -05:34 |
| Farmers Carry | 02:04 | 46:04 | 02:01 +00:03 | 49:48 -03:44 |
| Running 7 | 06:34 | 48:08 | 05:00 +01:34 | 51:49 -03:41 |
| Sandbag Lunges | 05:30 | 54:42 | 04:34 +00:56 | 56:49 -02:07 |
| Running 8 | 05:33 | 01:00:12 | 05:26 +00:07 | 01:01:23 -01:11 |
| Wall Balls | 05:52 | 01:05:45 | 05:45 +00:07 | 01:06:49 -01:04 |
| Roxzone | 07:03 | 01:18:31 | 05:57 +01:06 | 01:18:31 |
Hauke Wagner's performance in the 2024 Hamburg HYROX race was commendable. He finished in the top 38% among all participants and in the top 36% in his age group. His overall timing was 01:18:31, with a total running time of 00:39:59, which was slower than the average by 14 seconds. His best running lap was completed in 00:04:03. Wagner showed a strong performance in the initial stages of the race with his running and Ski Erg segments being faster than the average. However, towards the later stages of the race, his performance in the Sandbag Lunges, Roxzone, and Wall Balls segments were slower than the average. Based on the total running time, it appears that Wagner has a more strength-based profile, indicating a need to focus more on running training. Additionally, his pacing during the race suggests that he may have started too fast, as his performance in the later running stages was slower than average.
Given his performance, Wagner should consider the following strategies for better race performance:
| Similar Athletes | |||
|---|---|---|---|
| Mcmurray Bryce | 2024 Sports Direct HYROX London | 01:18:04 | |
| Sharkey Kevin | 2024 Manchester | 01:18:31 | |
| Webb Archie | 2024 Malaga | 01:18:22 | |
| Schlachter Thomas | 2024 Frankfurt | 01:18:36 | |
| Graves Jack | 2024 Birmingham | 01:18:42 | |
| Smith Declan | 2024 London | 01:18:06 | |
| Locke Chris | 2020 Dallas | 01:18:32 | |
| Hansen Kim | 2023 Hamburg | 01:18:16 | |
| Hickey Adam | 2024 Sports Direct HYROX London | 01:18:11 | |
| Rodriguez Michael | 2019 New York | 01:18:10 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Hamburg | 01:13:35 | |
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