Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Parish Louie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Parish Louie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Parish Louie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Parish Louie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:01 | 05:20 to 04:19 | 29.3% |
| Wall Balls | 00:59 | 06:34 to 05:35 | 28.4% |
| Farmers Carry | 00:43 | 02:38 to 01:55 | 20.7% |
| Burpees Broad Jump | 00:22 | 04:56 to 04:34 | 10.6% |
| Sled Push | 00:18 | 02:49 to 02:31 | 8.7% |
| Ski Erg | 00:03 | 04:20 to 04:17 | 1.4% |
| Rowing | 00:02 | 04:39 to 04:37 | 1.0% |
| Sandbag Lunges | 00:00 | 04:17 to 04:17 | 0.0% |
| Run Total | 00:00 | 38:52 to 38:52 | 0.0% |
| Parish Louie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:17 | 00:00 | 04:28 +00:49 | 00:00 +00:00 |
| Ski Erg | 04:20 | 05:17 | 04:23 -00:03 | 04:28 +00:49 |
| Running 2 | 04:22 | 09:37 | 04:46 -00:24 | 08:51 +00:46 |
| Sled Push | 02:49 | 13:59 | 02:46 +00:03 | 13:37 +00:22 |
| Running 3 | 04:36 | 16:48 | 05:10 -00:34 | 16:23 +00:25 |
| Sled Pull | 05:20 | 21:24 | 04:40 +00:40 | 21:33 -00:09 |
| Running 4 | 04:39 | 26:44 | 05:08 -00:29 | 26:13 +00:31 |
| Burpees Broad Jump | 04:56 | 31:23 | 04:57 -00:01 | 31:21 +00:02 |
| Running 5 | 04:57 | 36:19 | 05:17 -00:20 | 36:18 +00:01 |
| Rowing | 04:39 | 41:16 | 04:43 -00:04 | 41:35 -00:19 |
| Running 6 | 04:58 | 45:55 | 05:11 -00:13 | 46:18 -00:23 |
| Farmers Carry | 02:38 | 50:53 | 02:05 +00:33 | 51:29 -00:36 |
| Running 7 | 04:59 | 53:31 | 05:08 -00:09 | 53:34 -00:03 |
| Sandbag Lunges | 04:17 | 58:30 | 04:50 -00:33 | 58:42 -00:12 |
| Running 8 | 05:08 | 01:02:47 | 05:40 -00:32 | 01:03:32 -00:45 |
| Wall Balls | 06:34 | 01:07:55 | 06:05 +00:29 | 01:09:12 -01:17 |
| Roxzone | 07:16 | 01:21:36 | 06:19 +00:57 | 01:21:36 |
Louie Parish demonstrated an impressive performance in the 2024 Birmingham HYROX race. His overall time of 01:21:36 positioned him in the top 26% of 4107 athletes, and within his Age Group of 16-24, he ranked in the top 28%. Louie's strength clearly lies within his running abilities, as evidenced by his total running time of 00:38:52, which was faster than the average by 02:12. This highlights his excellent endurance and pacing skills. However, it appears that the roxzone segment could use some improvement, as his time was 01:01 slower than the average.
For future HYROX races, Louie could potentially see significant improvements by implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Fuchs Marcel | 2022 Frankfurt | 01:21:47 | |
| Abdellaoui Omar | 2024 Amsterdam | 01:21:17 | |
| Arroyo Hernandez Juan G | 2022 Chicago | 01:21:35 | |
| Perez Portero Alejandro | 2024 Madrid | 01:22:05 | |
| Brown Benjamin | 2023 London | 01:21:54 | |
| Murphy Ben | 2024 Sports Direct HYROX London | 01:21:10 | |
| Sanchez Eduardo | 2024 Madrid | 01:21:24 | |
| Scheffer Volker | 2018 Hamburg | 01:22:06 | |
| Phillips Bradley | 2024 Birmingham | 01:21:18 | |
| Wilson Stuart | 2024 Birmingham | 01:22:05 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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