Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Menager Pierre's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Menager Pierre's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Menager Pierre's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Menager Pierre's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:50 | 39:57 to 38:07 | 42.6% |
| Sled Pull | 01:46 | 05:48 to 04:02 | 41.1% |
| Burpees Broad Jump | 00:42 | 04:54 to 04:12 | 16.3% |
| Ski Erg | 00:00 | 04:04 to 04:04 | 0.0% |
| Sled Push | 00:00 | 02:10 to 02:10 | 0.0% |
| Rowing | 00:00 | 04:32 to 04:32 | 0.0% |
| Farmers Carry | 00:00 | 01:44 to 01:44 | 0.0% |
| Sandbag Lunges | 00:00 | 03:39 to 03:39 | 0.0% |
| Wall Balls | 00:00 | 04:58 to 04:58 | 0.0% |
| Menager Pierre | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:52 | 00:00 | 04:18 -00:26 | 00:00 +00:00 |
| Ski Erg | 04:04 | 03:52 | 04:19 -00:15 | 04:18 -00:26 |
| Running 2 | 04:42 | 07:56 | 04:37 +00:05 | 08:37 -00:41 |
| Sled Push | 02:10 | 12:38 | 02:40 -00:30 | 13:14 -00:36 |
| Running 3 | 05:18 | 14:48 | 05:00 +00:18 | 15:54 -01:06 |
| Sled Pull | 05:48 | 20:06 | 04:26 +01:22 | 20:54 -00:48 |
| Running 4 | 05:08 | 25:54 | 04:59 +00:09 | 25:20 +00:34 |
| Burpees Broad Jump | 04:54 | 31:02 | 04:37 +00:17 | 30:19 +00:43 |
| Running 5 | 05:18 | 35:56 | 05:07 +00:11 | 34:56 +01:00 |
| Rowing | 04:32 | 41:14 | 04:38 -00:06 | 40:03 +01:11 |
| Running 6 | 05:15 | 45:46 | 05:00 +00:15 | 44:41 +01:05 |
| Farmers Carry | 01:44 | 51:01 | 02:00 -00:16 | 49:41 +01:20 |
| Running 7 | 04:58 | 52:45 | 05:00 -00:02 | 51:41 +01:04 |
| Sandbag Lunges | 03:39 | 57:43 | 04:34 -00:55 | 56:41 +01:02 |
| Running 8 | 05:30 | 01:01:22 | 05:26 +00:04 | 01:01:15 +00:07 |
| Wall Balls | 04:58 | 01:06:52 | 05:44 -00:46 | 01:06:41 +00:11 |
| Roxzone | 06:39 | 01:18:21 | 05:56 +00:43 | 01:18:21 |
Pierre Menager delivered a commendable performance in the 2024 Paris Hyrox race, finishing in the top 27% of all athletes and in the top 34% in his age group. His overall time was 01:18:21, with a total running time of 00:39:57, which was slightly slower than average by 00:19. This indicates that Pierre is more proficient in strength exercises, hence he should focus on improving his running speed.
Interestingly, Pierre started the race on a strong note, completing Running 1 significantly faster than average, which suggests that he might have started too fast, thus impacting his running times in the subsequent segments. For future races, a more balanced pacing strategy could improve his performance.
Pierre should consider adopting a more balanced pacing strategy for his future races. Instead of starting too fast, he should aim for a steady pace throughout the race, saving energy for the strength segments where he already excels. This would allow him to maintain a good speed during the running segments without compromising his performance in the strength segments. Pierre should also focus on swift transitions between exercises to minimize his roxzone time. It would be beneficial for Pierre to simulate race conditions in his training, alternating between running and strength exercises, to better prepare himself for the actual race scenario.
| Similar Athletes | |||
|---|---|---|---|
| Loubser Leo | 2023 Birmingham | 01:18:41 | |
| Wrigley Russ | 2024 Manchester | 01:18:49 | |
| Le Cornu Reece | 2024 Melbourne | 01:18:14 | |
| Body Marlon | 2024 Perth | 01:18:33 | |
| Agostini William | 2024 Rimini | 01:18:37 | |
| Brown Stuart | 2024 Katowice | 01:18:40 | |
| Gottschalk Guillaume | 2023 Paris | 01:18:23 | |
| Kemp Tom | 2023 London | 01:18:24 | |
| Orr Steven | 2024 Paris | 01:17:57 | |
| Clementi Elia | 2023 Milan | 01:17:55 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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