Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 146 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire López Terán Orlando's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights López Terán Orlando's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the López Terán Orlando's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve López Terán Orlando's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:16 | 01:02:42 to 58:26 | 63.1% |
| Farmers Carry | 01:27 | 04:42 to 03:15 | 21.4% |
| Rowing | 00:46 | 06:26 to 05:40 | 11.3% |
| Sandbag Lunges | 00:14 | 08:25 to 08:11 | 3.4% |
| Ski Erg | 00:03 | 05:08 to 05:05 | 0.7% |
| Sled Push | 00:00 | 02:30 to 02:30 | 0.0% |
| Sled Pull | 00:00 | 06:07 to 06:07 | 0.0% |
| Burpees Broad Jump | 00:00 | 08:14 to 08:14 | 0.0% |
| Wall Balls | 00:00 | 08:33 to 08:33 | 0.0% |
| López Terán Orlando | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:57 | 00:00 | 06:04 +00:53 | 00:00 +00:00 |
| Ski Erg | 05:08 | 06:57 | 05:09 -00:01 | 06:04 +00:53 |
| Running 2 | 06:25 | 12:05 | 06:51 -00:26 | 11:13 +00:52 |
| Sled Push | 02:30 | 18:30 | 04:24 -01:54 | 18:04 +00:26 |
| Running 3 | 06:45 | 21:00 | 08:04 -01:19 | 22:28 -01:28 |
| Sled Pull | 06:07 | 27:45 | 08:26 -02:19 | 30:32 -02:47 |
| Running 4 | 07:36 | 33:52 | 08:08 -00:32 | 38:58 -05:06 |
| Burpees Broad Jump | 08:14 | 41:28 | 09:43 -01:29 | 47:06 -05:38 |
| Running 5 | 10:51 | 49:42 | 08:36 +02:15 | 56:49 -07:07 |
| Rowing | 06:26 | 01:00:33 | 05:50 +00:36 | 01:05:25 -04:52 |
| Running 6 | 08:45 | 01:06:59 | 08:04 +00:41 | 01:11:15 -04:16 |
| Farmers Carry | 04:42 | 01:15:44 | 03:14 +01:28 | 01:19:19 -03:35 |
| Running 7 | 07:06 | 01:20:26 | 08:23 -01:17 | 01:22:33 -02:07 |
| Sandbag Lunges | 08:25 | 01:27:32 | 09:07 -00:42 | 01:30:56 -03:24 |
| Running 8 | 08:20 | 01:35:57 | 10:53 -02:33 | 01:40:03 -04:06 |
| Wall Balls | 08:33 | 01:44:17 | 12:11 -03:38 | 01:50:56 -06:39 |
| Roxzone | 22:58 | 02:15:41 | 12:34 +10:24 | 02:15:41 |
Orlando López Terán demonstrated an excellent performance in the 2024 Ciudad de Mexico Hyrox race, especially considering his overall time of 02:15:41 and a total running time that was 02:45 faster than average. His best lap time for running was an impressive 00:06:25.
Overall, Orlando appears to be stronger in running, as suggested by his total running time being faster than average. However, he also showed considerable strength in his sled push and sled pull times, both of which were significantly faster than average.
The pacing of Orlando's performance suggests that he started the race slightly slower than average, but then picked up the pace and managed to maintain this throughout the majority of the race. This indicates a strong level of endurance and suggests that he may be a hybrid athlete, excelling in both running and strength exercises.
While Orlando exhibited a strong performance, there were a few segments where improvement could be beneficial. Primarily, he should focus on:
In future races, Orlando could benefit from employing a few strategies to enhance his performance:
| Similar Athletes | |||
|---|---|---|---|
| Hadeed Alexander | 2024 Rotterdam | 02:15:42 | |
| Yu Er Hern Alvin | 2024 Hong Kong | 02:16:06 | |
| Cahue Mark | 2024 Chicago Navy Pier | 02:15:37 | |
| Dick Kevin | 2023 Birmingham | 02:15:25 | |
| Pryce Kieran | 2024 London | 02:15:50 | |
| Li Arthur | 2023 Hong Kong | 02:15:22 | |
| 賴 庭祥 | 2024 Taipei | 02:15:42 | |
| Aioanei Catalin | 2024 London | 02:16:07 | |
| 战 庆宾 | 2024 Beijing | 02:15:25 | |
| Chiu James | 2024 Singapore National Stadium | 02:15:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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