Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 757 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Hanch Jessica's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Hanch Jessica's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hanch Jessica's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hanch Jessica's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:38 | 07:10 to 05:32 | 34.6% |
| Wall Balls | 01:23 | 07:15 to 05:52 | 29.3% |
| Burpees Broad Jump | 00:50 | 08:07 to 07:17 | 17.7% |
| Sled Push | 00:41 | 03:46 to 03:05 | 14.5% |
| Farmers Carry | 00:11 | 02:39 to 02:28 | 3.9% |
| Ski Erg | 00:00 | 05:10 to 05:10 | 0.0% |
| Sled Pull | 00:00 | 05:04 to 05:04 | 0.0% |
| Rowing | 00:00 | 05:23 to 05:23 | 0.0% |
| Run Total | 00:00 | 50:29 to 50:29 | 0.0% |
| Hanch Jessica | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:03 | 00:00 | 05:34 -01:31 | 00:00 +00:00 |
| Ski Erg | 05:10 | 04:03 | 05:20 -00:10 | 05:34 -01:31 |
| Running 2 | 05:59 | 09:13 | 06:07 -00:08 | 10:54 -01:41 |
| Sled Push | 03:46 | 15:12 | 03:08 +00:38 | 17:01 -01:49 |
| Running 3 | 06:16 | 18:58 | 06:29 -00:13 | 20:09 -01:11 |
| Sled Pull | 05:04 | 25:14 | 06:42 -01:38 | 26:38 -01:24 |
| Running 4 | 06:29 | 30:18 | 06:32 -00:03 | 33:20 -03:02 |
| Burpees Broad Jump | 08:07 | 36:47 | 07:31 +00:36 | 39:52 -03:05 |
| Running 5 | 06:50 | 44:54 | 06:43 +00:07 | 47:23 -02:29 |
| Rowing | 05:23 | 51:44 | 05:40 -00:17 | 54:06 -02:22 |
| Running 6 | 06:49 | 57:07 | 06:34 +00:15 | 59:46 -02:39 |
| Farmers Carry | 02:39 | 01:03:56 | 02:31 +00:08 | 01:06:20 -02:24 |
| Running 7 | 06:54 | 01:06:35 | 06:34 +00:20 | 01:08:51 -02:16 |
| Sandbag Lunges | 07:10 | 01:13:29 | 05:40 +01:30 | 01:15:25 -01:56 |
| Running 8 | 07:13 | 01:20:39 | 07:14 -00:01 | 01:21:05 -00:26 |
| Wall Balls | 07:15 | 01:27:52 | 06:04 +01:11 | 01:28:19 -00:27 |
| Roxzone | 07:44 | 01:42:43 | 08:20 -00:36 | 01:42:43 |
Jessica Hanch's performance in the 2024 Chicago Navy Pier Hyrox race was impressive. She ranked in the top 29% of all athletes and the top 28% of her age group, demonstrating her competitive edge in this event. Her overall time of 01:42:43 is commendable, with a total running time that was 01:45 faster than average, signaling her strength in running. Jessica started the race at a fast pace, with her time in Running 1 being significantly faster than average. She managed to maintain a consistent pace in the subsequent running segments, although there were slight variations. She is clearly a runner profile athlete, excelling in the running segments of the race while showing room for improvement in strength-oriented tasks.
Jessica should consider implementing the following strategies in future races:
| Similar Athletes | |||
|---|---|---|---|
| Porumbel Mili | 2024 Singapore National Stadium | 01:42:28 | |
| Compagnon Agathe | 2024 Paris | 01:42:31 | |
| Belforte Antonella | 2024 Turin | 01:43:07 | |
| Hinojal Pajares Nadia | 2024 Madrid | 01:42:52 | |
| Schmitt Verena | 2023 Karlsruhe | 01:42:57 | |
| Moores Francesca | 2024 Birmingham | 01:42:38 | |
| Hagar Emma | 2024 Glasgow | 01:43:05 | |
| Fisher Jenne | 2024 Birmingham | 01:42:51 | |
| Zamora Cynthia | 2023 Houston | 01:42:28 | |
| Heinz Stefanie | 2024 Stuttgart | 01:42:25 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Chicago | 01:53:47 | |
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